Pilates...
Do you have any friends or family who want to start Classical Pilates?
The benefits of Pilates are: strengthening, lengthening, toning, flexibility, posture and balance, injury prevention and rehabilitation.
And it's fun!
Dynamic Pilates, Marsden Village, Karori, is taking enrolments for the Term 3 Introduction to Pilates Block Course. Eight weekly group classes will run Wednesday 25 July - Wednesday 12 Sept, 7:30pm - 8:15pm.
Participants can then join pilates mat, reformer, chair and tower classes.
Only 10 places. $150.00.
Go to www.dynamicpilates.co.nz... or email bookings@dynamicpilates.co.nz for more information
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.1% Yes - but I rarely stick to them
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69.5% Nah - not for me
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If you get suspicious communication, please contact Netsafe.
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