A
2345 days ago

Pilates...

Anya from Wadestown

Do you have any friends or family who want to start Classical Pilates?

The benefits of Pilates are: strengthening, lengthening, toning, flexibility, posture and balance, injury prevention and rehabilitation.

And it's fun!

Dynamic Pilates, Marsden Village, Karori, is taking enrolments for the Term 3 Introduction to Pilates Block Course. Eight weekly group classes will run Wednesday 25 July - Wednesday 12 Sept, 7:30pm - 8:15pm.

Participants can then join pilates mat, reformer, chair and tower classes.

Only 10 places. $150.00.

Go to www.dynamicpilates.co.nz... or email bookings@dynamicpilates.co.nz for more information

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