101 days ago

TONIGHT : Tawa RSA invite you to get a meal from Nada Bakery food truck and come to the clubrooms to eat and have a drink.

Tracey from Tawa

In association with Nada Bakery, Tawa RSA will be hosting their food truck in our carpark at 89 Oxford Street on Friday 9th February.
Food will be served from 5pm tp 7pm (or earlier if food runs out)
Hot roast beef or chicken sandwich with coleslaw and condiments $12.50
Donut with custard $5.50
EFTPOS will be available.
So take the night off cooking and come and enjoy a yummy dinner.
We would love for you join us upstairs in the lounge to sit down and eat your meal, have a drink and partake in our raffles and camaraderie.
Hope to see you. Guests will need to be signed in at the bar.

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21 hours ago

Share your most delicious (but affordable!) go-to meal...

The Team from Neighbourly.co.nz

Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.

Comment below with your go-to meals that are delicious and affordable.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Before we can start to improve your spinal function, and therefore your overall health, we first have to establish the current baseline functionality of your spine. πŸ“Š
Age, occupation, postural imbalances, historical traumas, and underlying conditions are just some of the factors that contribute to your baseline when you initially seek care. πŸ€•πŸ‘©β€πŸ¦³πŸ‘©β€πŸ”¬

Identifying this through a thorough health history, comprehensive spinal assessment, and radiographic imaging gives us the ability to curate a roadmap of care that is specifically designed to improve your baseline.
#careplan #baseline #improve #optimalfunction #betterwithchiropractic #knowyourbaseline #spinecare #chiropracticcare #getadjusted #thechironz

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4 hours ago

What's On: Kelburn North Emergency Response Practice

Heather from Newlands

A Community Emergency Hub is a place for the community to gather and coordinate after a disaster. Come along to practice opening the hub in an earthquake scenario, dinner provided!
Kelburn North Emergency Response Practice
  • Clifton Terrace Model School