How to set up a spine-friendly workstation
We hope everyone is hanging in there so far during the latest lockdown. Remember to stay safe, keep smiling, and we will be back to normality in no time! 😁👍
It is also a fantastic time for those of you working from home to check in on your set-ups, and make sure you are doing everything you can to limit the postural stressors on spine. Check out our video below from lockdown last year to remind yourself on how to set-up a spine-friendly workstation at home!
Couple this with daily movement, good food, water and rest. 🏃🥦💦😴
The Chiro Team 💜
www.youtube.com...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
79.9% Yes! It's better to regift what I don't need
-
20.1% No. It's the thought and effort that matters
Tawa Lions Market during Holidays
There will be no Tawa Lions Stall operating on 27th Dec and 3rd Jan
Van Bui will be there as normal selling fruit and veges.
Market at Outlet City Car Park, near Dominos Pizza, Main Road Sth, Tawa. 9am to 2pm
tawamarket@lionsclubs.org.nz
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Loading…
