Spice up your winter
When it’s cold outside, there's nothing quite like being inside the cosy warmth of a kitchen infused with the aroma of spices. But did you know that beyond their aromatic allure, these spices harbour a treasure trove of health benefits?
From the fiery kick of chilli to the sweet warmth of cinnamon, each spice brings not only flavour but also a host of nutrients and healing properties to our winter dishes. So, whether you're sipping on mulled wine, indulging in gingerbread, or savouring a hearty stew, every bite promises to not just please your palate but also contribute to your overall wellbeing.
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Poll: Are you as excited as we are for Te Matapihi’s grand reopening?
Wellington’s Te Awe Library on Brandon St will be closing its doors for good at 5 pm on March 1. It’s been the city’s largest temporary library, and now it’s making way for the exciting return of Te Matapihi Central Library!
We want to know: Are you as excited as we are for Te Matapihi’s grand reopening?
Want all the details? The Post has everything you need to know.
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46.4% Yes
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53.6% No
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Learn self-defence through Hapkido Family Martial Arts
Learn self-defence through Hapkido Family Martial Arts
We provide a safe and friendly environment to learn Hapkido martial art. You will learn how to defend yourself, gain confidence to walk away from trouble and how to handle yourself if you can’t.
Hapkido Martial Arts classes for Juniors (school years 4-8) and Seniors (all ages 13+) – teaches self-defence, discipline, confidence and fitness.
We run three Senior classes a week: Monday and Thursday 6-7.30pm and Saturday 10-11.30am. And for Juniors on Saturday 10-11am.
This is a good time for kids to join our Junior class as in the past weeks four kids have started.
We are at Club K, 65 Salamanca Road, Kelburn. There is adequate free parking available.
Each Senior Class includes males and females, beginners through to black belts.
Find us at www.wellingtonhapkido.com... to find out in greater detail what we do and how to join. Or just come, or ring Peter 021 431 561.
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