476 days ago

Draw it out - Drawing for wellness workshop

Cheryl Corrado from Inverlochy Art School

Join us at the historic Inverlochy House for a DRAW IT OUT drawing for wellness workshop. Practice the ‘art’ of drawing and writing for wellness. This 1.5 hour workshop takes you through guided cues (similar to meditation or journaling) to draw out where you are at, draw out how you are feeling, and draw out your own inner guidance. This workshop's focus is on guided drawings that draw on nature to reveal where we are and what we need.


No drawing skills required, this is more mark making not art making.

We all have the resources within to guide us, this workshop creates the space to access this by using a modality called Interactive Drawing Therapy. Facilitated by Lara Phillips, this is not therapy rather drawing for wellness; a guided workshop to build one’s relationship with oneself, to strengthen self-reflection and self-care.

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More messages from your neighbours
7 hours ago

$50 garden centre vouchers!

The Team from Neighbourly.co.nz

Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:

Cassie Arauzo from Cockle Bay

Elizabeth Williams from Hillcrest

Luke Shamy from Hornby

Mitchell Hopping from Wallacetown

Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.

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17 hours ago

Loki: lost 3 leg cat from Te Wharepōuri Street

Caroline from Berhampore

Loki is up to his old tricks and has gone awol again. The last time was around 2.5 years ago when he was found inside a wall cavity in the Satan Slaves compound. He is an 8 year old lilac Burmese. This means he’s a kind of beige colour. With amber eyes. He’s missing his right front leg.

He’s likely to be shut in a shed or under a house in either Te Wharepouri street, Luxford or until between Luxford and te Whareouri St.

If you can take a look in any shut sheds, outside laundries or under houses cavities. Any 3 leg cat who can make his way into a roof cavity and then down into a wall can get stuck anywhere.

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1 day ago

Be Loved this Spring! Reduced fee dog adoptions at SPCA start today

The Team from SPCA Wellington - Centre & Op Shops

From 5-20 October only, SPCA dog and puppy adoption fees are 25% off. Plus, every dog adopter gets a free Simparica Trio flea, tick & worm treatment, and discount voucher.

We have more than 300 adoption-ready dogs and puppies nationwide, waiting for their happy forever after.

Visit www.spca.nz... to start your journey together.