Posts by Diabetes Wellington
1748 days ago

How to manage stress through mindfulness and self compassion with Dr Anna Friis..

Peggy Bhana-Thomson from Diabetes Wellington

Date and Time: 25th March 2021 7pm

This 75min webinar is on how stress affects people with diabetes, focusing on tips and techniques on how to reduce stress in your life through mindfulness and self compassion. Diabetes Wellington is pleased to have health psychologist Dr Anna Friis, PhD speak on this important topic. Anna is a certified Mindful Self-Compassion (MSC) teacher and a psychologist. She specialises in mindfulness and compassion-based therapy.
Free for members or $10 for non members. Please get in touch with the office to register for this class if you are not a member of Diabetes Wellington. All members will be emailed the link.

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More messages from your neighbours
4 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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27 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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9 days ago

Poll: Would you participate in local initiatives aimed at stopping plastic from reaching our oceans?

The Team from Neighbourly.co.nz

Volunteers will be scouring the foreshore, riverbanks, and islands for rubbish on Saturday the 13th as part of the Clean Up the Hutt event.

This initiative helps stop plastic from reaching our oceans and makes our waterways cleaner and safer for everyone.

We want to know: Should this be rolled out across all coastal cities in Aotearoa? And more importantly… would you get involved? 💚

Want the details? The Post has you covered.

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Would you participate in local initiatives aimed at stopping plastic from reaching our oceans?
  • 68.9% Yes!
    68.9% Complete
  • 18% Maybe ...
    18% Complete
  • 13.1% No.
    13.1% Complete
122 votes