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Blue Ocean Yoga will be having a guest instructor to lead our classes this weekend - Please welcome Freda Wells
Freda first experienced yoga at the age of 18 in an old church in Belgium and has continued her personal practice ever since! This year, she completed her 200-hour yoga … View moreHi there
Blue Ocean Yoga will be having a guest instructor to lead our classes this weekend - Please welcome Freda Wells
Freda first experienced yoga at the age of 18 in an old church in Belgium and has continued her personal practice ever since! This year, she completed her 200-hour yoga certification with Nico Luce and has begun her journey as an instructor. Freda loves yoga for many reasons - it is a powerful tool and always at our fingertips (literally). It brings calm, balance, strength, mobility, and clarity to body and mind - and a lifetime of learning. She's excited to share her love of yoga and help her students feel great!
The first class will be a 60 min yoga class at the Aro Valley Community Center at 9 am and the second will be a 75 min yoga class at the Brooklyn Community Center at 10.30 am.
Classes will be held Saturday mornings for the following dates listed below:
2019 Schedule
10, 17, 24 and 31 August
7, 14, 21 and 28 September
(Please note: no class on 21 September in Brooklyn due to the Brooklyn Community Market that has been scheduled).
5, 12, 19 and 26 October
2, 9, 16, 23, 30 November
7, 14 and 21 December
(Please note: no class on 7 December in Brooklyn due to the Brooklyn Community Market that has been scheduled)
Parking available at the Brooklyn Community center (car park).
If you have any questions, please feel free to email me directly (jetbluenz5@gmail.com).
All levels welcome/drop in. Please bring your mat!
Kind regards
Jenn
Please order your choice of color and enjoy a very unique design and warm scarf in this winter
"The mouth is mightier than the pen". Food for thought - and another reason to join us to build on your communication skills! Whether it's prepared speaking, impromptu speaking or more specific communication skills you want to work on, there's a pathway for you.
Come on down to… View more"The mouth is mightier than the pen". Food for thought - and another reason to join us to build on your communication skills! Whether it's prepared speaking, impromptu speaking or more specific communication skills you want to work on, there's a pathway for you.
Come on down to Newtown Community Centre at 7.30, Wednesday 14 August, to find out more.
Our ornate gilded antique mirror frame has been damaged, and is in need of careful repair. Any recommendations? Many thanks Toni
My old chairs need a wielding, is there anyone knows a place I can go?
Ta,
Adam
Lt hessian coloured 3 bulb lampshade. Mint condition. 560mm dia by 180mm deep. Text me on 0274422196 if keen. I’m in Mt Vic.
Hi Neighbours!
The August edition of the SuperSenior newsletter is out now! It's filled with all the latest news and Super Gold Card offers.
In this issue we find out about the Spark phone scam and how to avoid becoming a victim.
We also find out more about virtual reality technology being … View moreHi Neighbours!
The August edition of the SuperSenior newsletter is out now! It's filled with all the latest news and Super Gold Card offers.
In this issue we find out about the Spark phone scam and how to avoid becoming a victim.
We also find out more about virtual reality technology being piloted at the Lady Allum rest home in Auckland.
To subscribe, follow this link: bit.ly...
To view the current edition go to bit.ly...
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