How to set up a spine-friendly workstation
We hope everyone is hanging in there so far during the latest lockdown. Remember to stay safe, keep smiling, and we will be back to normality in no time! ๐๐
It is also a fantastic time for those of you working from home to check in on your set-ups, and make sure you are doing everything you can to limit the postural stressors on spine. Check out our video below from lockdown last year to remind yourself on how to set-up a spine-friendly workstation at home!
Couple this with daily movement, good food, water and rest. ๐๐ฅฆ๐ฆ๐ด
The Chiro Team ๐
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Poll: Should employees be able to work from home?
At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).
Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.
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70.4% Yes
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26.6% No
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3% Other - I'll share below
Staying Safe Refresher Course for Older Drivers
Improve your driving skills and feel more confident out on the road.
Free classroom-based course for senior drivers.
When: Wednesday, 16th October, 10am-2pm
Where: Khandallah Town Hall, 11 Ganges Road, Khandallah.
Includes free morning tea and light lunch.
Register with Age Concern Wellington by calling 4799 6646 or
email info@acwellington.org.nz or visit www.acwellington.org.nz....
Guess what? Itโs riddle time in the neighbourhood!
What can travel all around the world while remaining stuck in a corner?
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