Mental Health Awareness Week 8-14 Oct - here's how you can help :)
I have signed up with the Mental Health Foundation NZ to raise awareness and a Minimum of $4000 for their important work. I am doing the Inca Trail Challenge 2019 to push my own boundaries and to bring the Mental Health discussion into our communities. I personally feel passionate about support services for our beautiful young people.
If you donate to my MHF page, all donations over $5 receive a Mental Health Foundation NZ Tax Receipt on which you can claim back 33% of your donation. Every little bit helps. You can make a difference...
Thanks so much, Kim :)
events.mentalhealth.org.nz...
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Feldenkrais Intensive Weekend
A weekend of real "me-time", and an opportunity to discover how this amazing method can help you
Email team@fiw.nz
More on www.feldenkrais.org.nz...
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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