Adult Pilates Classes
Keen to start Pilates. I have a couple of daytime. sessions for one on ones or duos in my studio in Kelburn. Either as a private or with two people
Maybe you just wake up with a cranky body or your knees or hips arent what they use to be. Perhaps your pelvic floor needs some attention or you just want to be more mobile and flexible.
I have 17 years of teaching experience that I would love to share with you.
Whether you aren’t quite ready for a group class or would like a more personalised approach I can tailor a session to meet your goals.
To find out more or to book a session please call 0277128434 or email breathe@sueruffellpilates.co.nz what they used to be!
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.7% Summer
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35.8% Winter
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1.4% Other - I'll share below
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