Adult Pilates Classes
Keen to start Pilates. I have a couple of daytime. sessions for one on ones or duos in my studio in Kelburn. Either as a private or with two people
Maybe you just wake up with a cranky body or your knees or hips arent what they use to be. Perhaps your pelvic floor needs some attention or you just want to be more mobile and flexible.
I have 17 years of teaching experience that I would love to share with you.
Whether you aren’t quite ready for a group class or would like a more personalised approach I can tailor a session to meet your goals.
To find out more or to book a session please call 0277128434 or email breathe@sueruffellpilates.co.nz what they used to be!
Show us your creative backyard build
We hope you've been enjoying the Neighbourly Backyard Awards so far, we know we have!
It is time for our last award. And the category is....Most creative backyard build
It could be a planter box, an outdoor table or even a backyard bar. We just want to see the sanctuary you've created in your backyard.
So share a photo, or two, in a comment below of your creation or backyard set up a to be in to win a $100 Mitre10 voucher. Winner will be announced next Monday 🛝🪴🛖
Poll: Do you have a pet at home?
Neighbourly members LOVE their pets, whether it's a smoochy cat, a trusty pup or even a feathered friend.
We'd like to know how many of you who see this post actually have a pet at home. Let us know in the poll below!
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73.7% Yes - I have a pet / multiple pets
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7.7% Not currently, but one day!
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18.6% Nope, I live in a pet-free home
#SelflessSunday
Good communities are built on support. Great communities are built by YOU. Let's lift each other up this #SelflessSunday.
Thank you for being supportive, compassionate, and inspiring.
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