Qigong for Health & Healing - FREE Classes
Offering two FREE Online Zoom Classes per week during lockdown.
Come along and check it out. It offers an alternative self-practise to help create and maintain balance emotionally, physically, and spiritually.
Spring Forest Qigong is a very effective practise of simple movements, mental focus, breathing and meditation.
No experience necessary and open to people of all ages & abilities.
Join us in these ‘FREE DURING LOCKDOWN’ short, 35 to 45 min classes, focusing on the 5 Elements to learn and experience how Spring Forest Qigong can have a positive impact on your well-being.
Tuesdays and Saturdays at 9.30am.
Please email to register and receive the Zoom link; Paularobinson9@gmail.com
(Not familiar with zoom? Let me know, happy to help you figure it out)
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Highfield Donkeys - Algies Bay
Are you looking for the perfect story book for children? Donkey Tails is available to purchase for $20 plus P&P from the contacts below. It's a delightful book with lovely illustrations by Julianne Edwards. The author, Jenny Roberts, re-tells some memorable events involving donkeys. Suitalbe for 3 to 7 yr olds it's a must buy.
Secretary, Christine Lamont: christine.lamont@xtra.co.nz
Website: www.highfielddonkeys.nz...
E Mail: thehighfielddonkeys@gmail.com
Or - if you're around Snells Beach tomorrow, Sunday 21st Dec we'll be selling them for $20 each at the Community Centre in Hamatana Road from 10.00 to 2.00pm for the Snells Beach Community Market. Lots of other goodies to look at and buy. Marion 0212176834
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