Mat Pilates Orewa
Hi Neighbours!
I run Mat Pilates classes from Orewa Community Center at the following times:
Mondays 7:00am (Mat Foundations)
Tuesdays 6:30pm (Mat Open Level)
Thursdays 7:00am (Yoga & Pilates)
These classes are designed with our community in mind and focus on strength, stability, mobility and flexibility for the whole body.
Bookings are essential and can be done at www.llmovementbookings.as.me... or visit www.llmovement.me... for further details. Please reach out if you have any questions at all.
I look forward to meeting some of you soon!
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I shave every day, but my beard stays the same.
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We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
New Year, Same Brain Teasers!
A man was found dead with a cassette recorder in one hand and a gun in the other.
When the police pressed “play,” the tape said, “I can’t go on,” and then there was a gunshot.
Yet, the police knew it was a murder.
How?
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