2056 days ago

Join Healthy For Life - a new programme for over 65s

The Team from ACC New Zealand

Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.

Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.

All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.

Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.

Find out more at Live Stronger for Longer.
Exercise safely at home

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More messages from your neighbours
1 hour ago

Tacking the bamboo-like pest in the Manawatū

The Team from Neighbourly.co.nz

🌱 A new national scheme led by Biosecurity New Zealand is tackling an invasive weed that’s threatening wetlands, waterways, and forests in and around Manawatū, reports the Manawatū Standard.

💬 Our question to you: Do we sometimes overlook plants when investing in conservation?
Have you spotted this weed in your area, or noticed other local efforts to protect our native flora?

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1 hour ago

Stand-Out Festive Decor: Build a Big DIY Nutcracker

The Team from Resene ColorShop Feilding

Whip up a larger-than-life nutcracker and have it standing guard to greet guests this Christmas. This is an ideal opportunity to repurpose last year’s baubles, leftover Resene paint testpots and leftover materials from previous projects. You could use an old cardboard box for the body and cover it in fabric scraps. Find out how to make your own nutcracker with these easy step by step instructions.

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1 hour ago

Get painting and wallpapering - Sale now on at Resene ColorShops!

Resene

For a limited time only save the GST value on Resene premium paints, wood stains, wallpaper and decorating accessories at Resene ColorShops. Find out more

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