Supporting Families Bereaved by Suicide
Avenal Park Funeral Home supports local organisations who assist people suffering from grief. Able Invercargill is running the Waves Programme, commencing Wednesday 16 October 2019.
Waves is an 8-week programme that aims to support adults (18+ years old) who have been bereaved by suicide for at least six months.
The programme combines learning about suicide and bereavement with group discussion and support. The group is facilitated by trained facilitators and supports members to:
● Meet and share with others who are also experiencing the impact of suicide
● Provide a safe, supportive environment to explore aspects of their grief and reduce isolation and stigma associated with bereavement by suicide
● Gain information and strategies about how to care for themselves and others (including children and young people) after a suicide
● Adjust to living with loss and moving forward
Next scheduled programme in Invercargill:
Wednesday 16 October 2019 to Wednesday 4 December 2019
7pm - 9pm
To register contact Able Invercargill
Phone: 03 218 2100
Email: adminsld@able.org.nz
Participants must commit to all 8 weeks of the programme.
Transport may be available on request.
Grief is a unique and personal process. Nigel, Donna, Chris and Mel at Avenal Park Funeral Home are there if you need someone to talk to, or we can refer you to a local agency.
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Warnings about scams
This Fraud Awareness Week, we’re reminding everyone to stay sharp and look out for the warning signs of scams to stop them before they start.
Here’s what to watch out for:
🔍 Unrealistic offers or promises of easy money that are too good to be true
🔍 Pressure tactics: Scammers may rush or threaten you to act immediately.
🔍 Requests for personal info: Be cautious if you’re asked for bank details, passwords, or sensitive information.
🔍 Unusual payment methods like gift cards, cryptocurrency, or wire transfers.
🔍 Unverified contacts: Emails, calls, or messages from unknown or suspicious sources.
How to protect yourself:
✅ Stop and think before sharing personal details or making payments.
✅ Don't click on any links until you know that it is safe.
✅ Verify the source: Contact the organisation directly using official channels.
✅ If something’s not right, it's OK to hang up, walk away, ignore it and move on.
If you wish to report a scam, contact Police on 105 or report it online via 105.police.govt.nz/use-105.
Tactile texture
Welcome texture into your room by using leftover Resene Anaglypta wallpaper to accentuate furniture and décor items. Find out how to create your own with these easy step by step instructions.