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ACC Minister Hon. Iain Lees-Galloway recently swapped his suit for shorts and a tee to join a ‘Live Stronger for Longer’ strength and balance class. These classes help us as we age to retain lower body and core strength, remaining active to avoid falls.
No-one is bullet proof, falls happen … View moreACC Minister Hon. Iain Lees-Galloway recently swapped his suit for shorts and a tee to join a ‘Live Stronger for Longer’ strength and balance class. These classes help us as we age to retain lower body and core strength, remaining active to avoid falls.
No-one is bullet proof, falls happen and some can result in broken bones, pain and long healing times and can also make us fearful of falling again. Losing confidence can really affect quality of life.
Live Stronger for Longer strength and balance classes are growing nationwide. Visit www.livestronger.org.nz and join a class near you, you’ll find lots of practical information, advice and resources on how to live an active, healthy and independent life.
Proudly brought to you by ACC, MoH, HQSC and your local community health providers.
MISSING
Tabby kitten/juvinile from Freyburg ave, Rangiora
She didn't come home last night and is still missing. Unlike her
Sorry no photo yet
Contact Karen 0212531842 or 034241933
#Tips While it’s often one of the smallest rooms in your home, a bathroom can really add big value for buyers.
Find out 3 ways to add value by clicking on the link👇
It's Plastic Free July and we're helping kiwis go plastic-free! Our natural Croco organic produce bags are washable, reusable and foldable. We've got three 4-Piece Combo Sets to giveaway - simply LIKE or THANK this post to enter!
Our combo set of organic reusable produce bags will… View moreIt's Plastic Free July and we're helping kiwis go plastic-free! Our natural Croco organic produce bags are washable, reusable and foldable. We've got three 4-Piece Combo Sets to giveaway - simply LIKE or THANK this post to enter!
Our combo set of organic reusable produce bags will help you ditch those single-use plastic bags for good. Keep some in your bag or in the back of your car.
Buy in July and you'll SAVE! For every 4-Piece Combo Set you buy, we will plant a tree in an area of need. You order one, we plant one! It's just one small way we're helping kiwis reduce their use of plastic.
LIKE or THANK this post by Tuesday 31st July 2018 to enter! See T&Cs.
A MASSIVE THANK YOU
To all our supporters who donated to our Give A Little for Eleanor
We reached our target!
Eleanor will feel much better for it
We stumbled across these guys that were hiding away in a corner. Not too sure how they hid as they are so tall! What a killer price for a good, hardy native...they get rather big! See you this weekend....at Cj's.
Do your towels get stiff after washing? Do you tend to loose your socks? If so, read on for laundry tips & tricks!
If your property was built between approx March 2012 and April 2016 with a concrete floor containing reinforcing steel mesh, you should register your interest for the proposed fully funded class action at www.steelclassaction.co.nz
The action will focus on claiming compensation, especially for … View moreIf your property was built between approx March 2012 and April 2016 with a concrete floor containing reinforcing steel mesh, you should register your interest for the proposed fully funded class action at www.steelclassaction.co.nz
The action will focus on claiming compensation, especially for stress and uncertainty. Act now. Visit www.steelclassaction.co.nz to find out more and register.
There is no cost to register, or at any stage.
For further information relating to charges please click on news article:
"Steel company pleads guilty to 24 charges"
Feel free to call us on (09) 304 0662.
Karate training - $15 per week for as many classes as you can fit in. We have classes available throughout CHCH every day of the week. Try a free trial class to see how you like it.
Beginners classes for all ages 5yrs and above - a perfect family activity! Get fit, reduce stress, increase … View moreKarate training - $15 per week for as many classes as you can fit in. We have classes available throughout CHCH every day of the week. Try a free trial class to see how you like it.
Beginners classes for all ages 5yrs and above - a perfect family activity! Get fit, reduce stress, increase confidence and learn how to stay safe.
See our website for more details and to find a class near you. www.gkrkarate.com...
Eleanor came to us after her old owners shifted and left her behind, we have found her a wonderful home with a lovely lady but the vet says before she is rehomed she must have her teeth sorted. We are asking the public for donations towards this as we are a charity and currently dont have the extra… View moreEleanor came to us after her old owners shifted and left her behind, we have found her a wonderful home with a lovely lady but the vet says before she is rehomed she must have her teeth sorted. We are asking the public for donations towards this as we are a charity and currently dont have the extra funds to cover this.
Please follow the link and donate, every little bit helps
givealittle.co.nz...
Recommendations please for someone in the Rangiora area to clear my spouting
Karate training - $15 per week for as many classes as you can fit in. We have classes available throughout CHCH and North Canterbury every day of the week. Try a free trial class to see how you like it.
Beginners classes for all ages 5yrs and above - a perfect family activity! Get fit, reduce … View moreKarate training - $15 per week for as many classes as you can fit in. We have classes available throughout CHCH and North Canterbury every day of the week. Try a free trial class to see how you like it.
Beginners classes for all ages 5yrs and above - a perfect family activity! Get fit, reduce stress, increase confidence and learn how to stay safe.
See our website for more details and to find a class near you. www.gkrkarate.com...
This FREE 20 week level 2 Certificate in Arts and Design course will set a great foundation for an exciting start to your future in design.
You will learn a wide range of media techniques such as video, drawing, animation and photography. Create your own design concepts and collaborate with … View moreThis FREE 20 week level 2 Certificate in Arts and Design course will set a great foundation for an exciting start to your future in design.
You will learn a wide range of media techniques such as video, drawing, animation and photography. Create your own design concepts and collaborate with other students on creative projects – PLUS gain credits towards NCEA level 2 &/or 3 – Enrol NOW Course Starts Next Week!
Successful Graduates from this programme could pathway onto further study in Certificates, Diploma or Degrees in Media Arts.
Ngaanyatjarra Health Service are seeking Primary Health Care Nurses and are offering highly competitive remuneration packages.
This role contributes and supports the overall multidisciplinary and integrated approach to the remote health team's endeavour to treat illness, promote health … View moreNgaanyatjarra Health Service are seeking Primary Health Care Nurses and are offering highly competitive remuneration packages.
This role contributes and supports the overall multidisciplinary and integrated approach to the remote health team's endeavour to treat illness, promote health well-being, maintain health systems, provide education, training, encouragement and support community health initiatives.
Highly competitive remuneration package, attractive salary packaging options, professional development incentive and 11 weeks off per year.
Expressions of Interest - Permanent and Casual positions available.
For more information and to apply please visit www.nghealth.org.au
Indigenous applicants are encouraged to apply.
IRD is warning of a new scam that asking customers for credit card details. IRD has received a significant number of report about the email.
It is a very good copy of a legitimate IR email. It can be detected by the following:
- The From Field does not end in ird.govt.nz
- Hovering the cursor … View moreIRD is warning of a new scam that asking customers for credit card details. IRD has received a significant number of report about the email.
It is a very good copy of a legitimate IR email. It can be detected by the following:
- The From Field does not end in ird.govt.nz
- Hovering the cursor over the weblink does not point to an IRD.GOVT.NZ website.
- Do not click as these are not from IRD. We will never advise you that you are due a tax refund through email.
Anyone who receives an email from the IRD, or someone claiming to be the IRD should get in contact with them.
Below is an example of the scam email:
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