The importance of Nutrition as we get older.
We need nutrient dense food that is easy to prepare, easy to eat and easy to digest, especially as we get older.
Come and listen to Nutritionist, Bailey Scott talk on this topic at the Paraparaumu Library, Monday 1st Sept at 1pm. Its free and you can just turn up.
She will also be present at the expo at Ocean Road Communty Centre on Friday 5th Sept 10am - 12 noon.
These events are part of Dying Matters Week. The full Kāpiti programme is available from annette@theinnerpath.co.nz
THE MAHARA PLACE MID-WEEK MARKET IS ON TUESDAY
Weather is looking good for Tuesday so make the most of it by coming down and supporting the stallholders at the Mahara Place mid-week MARKET which is on Tuesday from 9.30am until midday near the library in Waikanae. Christmas Gift Ideas, Fresh Fruit & Veg, Yummy Local Waikanae Honey, Bees Wax, Plants, Seedlings & Fresh Flowers, Sewing Crafts, Art & Cards, Rawleighs products, Clothing, Good quality Bric-a-Brac, Records, Books, and lots lots more. Grab a coffee, visit the market and the local shops- See you there...SUPPORT LOCAL
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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77.8% We work hard, we deserve a break!
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7.4% Hmm, maybe?
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14.8% Yes!
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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