Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Waikanae Arts and Crafts Society
WEAVERS GROUP
Do you weave or would like to weave? Come and join us, 2nd Wednesdays at 1.30pm, 4th Fridays at 10.00am at the Waikanae Arts & Craft Rooms, 27a Elizabeth Street, Waikanae (across the railway line). Everyone welcome!
Contact - Feriel Falconer 021 263 1472
Prue Oxley 027 844 7296
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