GratitudeToYourBody
I saw a man in the supermarket thank a worker who was just restocking shelves.
Not casually he stopped, looked him in the eye, and said,
"Thanks for doing what you do."
The worker smiled like someone who rarely hears it.
It was such a small moment.
But something about it felt big.It made me smile too.And then it made me think.
We talk about gratitude a lot.
We journal it, speak it, practice it with others.
Because real gratitude starts from within.
But in all that…
How often do we thank the one thing that carries us through it all?
"Our body."
The one that pushes through stress.
Stays up late. Wakes up early.
Digests whatever we throw at it.
And most of the time,we barely notice...Until it starts to struggle.
That moment reminded me to stop ignoring mine.
So I made one small change.I swapped my second coffee for Chi-Coffy
a caffeine-free, gut-friendly chicory brew.
It may seem small. But it felt like a quiet thank you.
A way of saying:
"I’ve got you too."
👉www.magokoro.co.nz...
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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31.7% The sting of a fine (Money talks!)
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68.3% The threat of demerit points (Nobody wants to lose their license!)
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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46.4% I avoid spending money on coffee
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44.1% I still indulge at my local cafe
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9.5% Irrelevant - coffee is not for me
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
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