Exercise in disguise! Have fun - Stay warm - Get fit
No one got cold when dancing - Great way to warm up, get fit and have some fun - TONIGHT - all welcome. 7.30pm
- 8.30pm
$5
5 King Street ( At Anita's Dance Academy) Upper Hutt
All welcome
Why is it even more important to exercise in winter?
Well, it's easy to make excuses to stay at home.
However, your body still needs exercise even when the weather is cold, and don’t forget amongst the other benefits that exercise has it can actually boost your immune system so let’s skip the flu this winter!
Here is an idea, come to Anitas Dance Academy, we have a workout that you will enjoy enough to keep up with in winter months.
In sweaty summer days our body naturally craves healthier food like fruit & salad but the arrival of winter, oh my, don’t we switch to comfort foods like pie, baked pasta, gravy & roast dinner of course.
Anyone can take our Dance Fitness classes, we are an all-inclusive fitness program & you can move at your own pace with no judgement.
All fitness levels & all ages are welcome!
Monday 7.30pm & Wednesday 7.45pm Zumba style fitness blend
$5 per session
Anitas Dance Academy
5 King Street
Upper Hutt
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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91.9% Yes
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7.2% No
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0.9% Other - I'll share below
Kmart duvet recall
Kmart will be recalling a number of their Anko duvet sets.
What you need to know:
- The recall is involving Christmas-themed duvets: Mrs & Mrs Claus Reversible Queen Size Bed Quilt Cover Set and Christmas Elf Reversible Single Bed Quilt Cover Set
- A recall of the products began in Australia following health concerns from several families.
- One woman said she thought she was having a heart attack after using one of the products which smelt of diesel.
- One customer said she’d purchased the quilt covers and said they smelled like gas. Another mum said hers did not have that smell but claimed her son developed a rash that only went away when he stopped using the product.
- The product is no longer available for purchase on the Kmart website.
Regardless of whether you have experienced an issue, customers who have purchased this item may return the product to store for a refund.
Puzzle Pros of the Neighbourhood, Assemble!
What common English verb becomes its own past tense by rearranging its letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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