Community Strength & Balance Exercise Classes
Stay active and strong with older adult strength and balance classes.
The Community Strength & Balance page on the Sport Wellington website has information about a variety of online and in-person classes which are run by local instructors and designed to help you improve your strength and balance.
Classes are part of the Live Stronger for Longer movement which aims to help people remain healthy, active and independent as they age and include Tai Chi, Pilates, seated exercise and more.
They are available for anyone to try so give one a go today!
Crack This Riddle and Brag All Day!
I’m full of holes but strong as steel. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Room to rent
I have a room to rent in my 2 bedroom apartment in Upper Hutt Central. The room is fully furnished with a queen size bed, 42 inch smart tv, drawers and fan. Right next door to pak n save supermarket, very central. Rent is 280.00 per week, Fibre wifi included. Parking is on road. Very safe building with key coded entry door. 1 week rent in advance and 3 weeks bond, total of 1120.00 to move in.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.1% Yes
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33.3% No
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2.6% Other - I'll share below
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