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After coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. 🤓
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as … View moreAfter coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. 🤓
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as ergonomic as possible to ensure we are supporting your posture and spinal health while you work from home. 👍
Some common complaints we are hearing include:
Shoulder tension
Headaches
Eye strain
Tight upper back muscles
Neck pain
Tight hip flexors
Check out our blog on more information on how you can set up your workstation to best avoid these postural stressors - thechiro.co.nz...
I have no great liking or belief for Halloween. Its background is edgy and it was kind of foistered onto our society by commercial interests. In that regard not a lot different from most other celebratory annual events particularly those of American origin.
But that is not to say I haven't … View moreI have no great liking or belief for Halloween. Its background is edgy and it was kind of foistered onto our society by commercial interests. In that regard not a lot different from most other celebratory annual events particularly those of American origin.
But that is not to say I haven't participated in Halloween one way or another and my wife buys lollies for us to give to any trick or treat people who knock at our door and show an inkling of a costume/ facial makeup and especially if they can actually do a trick. Most kids seem ignorant of what a "trick or treat" actually suppose to mean.
Last year we didn't have to give away any lollies as no one turned up so we enjoyed them ourselves. Pays to buy something you yourself likes.
Perhaps Halloween is waning in NZ.
There are still teenage and adult parties in NZ with a Halloween base. Maybe the adult version of dressing up in something resembling hideous and partying is pretty cool. Some adults just love dressing up for theme parties.
And I have been right in the thick of it at Art Deco in Napier and am suppose to book again for next February . But will it be going ahead?
Whether you need last minute costume ideas, or would just like to browse through some spooky knick-knacks, pop into your Red Cross Shop near you this Halloween!
**GIVEAWAY**
Here at Tyres 2 U we love supporting local!
For the month of November we will be giving away a FREE meal from Gerry's Charcoal Chicken with every $150 spent, Excludes trade sales.*
All you have to do is pop into us for any of your Tyre, Wheel and car care needs and walk … View more**GIVEAWAY**
Here at Tyres 2 U we love supporting local!
For the month of November we will be giving away a FREE meal from Gerry's Charcoal Chicken with every $150 spent, Excludes trade sales.*
All you have to do is pop into us for any of your Tyre, Wheel and car care needs and walk out with a meal on us!
See us at:
Tyres 2 U
1060 Fergusson Drive, Upper Hutt
P: 04 570 0066
E: info@tyres2u.co.nz
F: https://www.facebook.com/tyres2u.co.nz.
Hi, have you moved house recently and have some cardboard boxes that you are not using? I would be grateful for any please.
Kelson based photographer Andrew Gorrie took this stunning photo of a tūī from his backyard. It took him over 30 shots to get the tūī lined up with the moon.
We all have special things we want to protect and share with the people we love when we pass away. It could be your record collection, perhaps some artwork, or even that classic car you’ve spent so long restoring. If it’s important to you, put it in your will.
An up-to-date will … View moreWe all have special things we want to protect and share with the people we love when we pass away. It could be your record collection, perhaps some artwork, or even that classic car you’ve spent so long restoring. If it’s important to you, put it in your will.
An up-to-date will is the best way to protect your legacy – and your prized possessions.
If you last made a will when disco was all the rage, it’s time for an update.
Take the survey and be in to WIN a share of $2,500 worth of prizes - including a luxury escape in Hawke's Bay, New Zealand’s food and wine country – where a sustainable weekend away tastes absolutely delicious!
Plus, each entry will also go in the draw to win 1 of 5 $100 gift vouchers … View moreTake the survey and be in to WIN a share of $2,500 worth of prizes - including a luxury escape in Hawke's Bay, New Zealand’s food and wine country – where a sustainable weekend away tastes absolutely delicious!
Plus, each entry will also go in the draw to win 1 of 5 $100 gift vouchers from the Restaurant Association of New Zealand.
This could be a tough one. Anybody got any ideas who this is and what is going on?
Tens of thousands of new homes could be possible in Wellington after a major bipartisan housing announcement from Labour and National.
A new bill supported by both major parties strips red tape from the building process in an effort to accelerate medium-density housing.
The rule change will allow … View moreTens of thousands of new homes could be possible in Wellington after a major bipartisan housing announcement from Labour and National.
A new bill supported by both major parties strips red tape from the building process in an effort to accelerate medium-density housing.
The rule change will allow people to build up to three homes of three storeys on most sites in Wellington without any need for resource consent from August 2022.
Tell us what you think and if you do not want your comments used put NFP.
Kia ora Upper Hut, 2022 will be encouraging people to connect through kai. This could be sharing a cuppa, fresh produce, a recipe or hosting a picnic or BBQ.
We thought we would kick things off now by encouraging people to share a favourite recipe.
This could be a whānau favourite, your … View moreKia ora Upper Hut, 2022 will be encouraging people to connect through kai. This could be sharing a cuppa, fresh produce, a recipe or hosting a picnic or BBQ.
We thought we would kick things off now by encouraging people to share a favourite recipe.
This could be a whānau favourite, your aunty’s special chutney, a secret (or potentially not!) curry dish, or your most-loved cake.
We’ll then share your recipe throughout the land for people to try, share, and enjoy within their communities.
Either email your recipe to kiaora@neighboursday.org.nz or submit it here - www.neighboursday.org.nz...
Hey Wellington!
Awesome news! Rufford Engineering are looking for a General Engineering Apprentice in your area!
Looking for a role with lots of variety and training provided from a highly experience team? Well this is an opportunity for you!
Like so much of the British past, like since the 1830s when it comes to NZ, names of important almost everything have been immortalised with British names and led occasionally in this regard by church members.
So one of the staunch suburbs of Upper Hutt. was named Trentham.
Now there is this … View moreLike so much of the British past, like since the 1830s when it comes to NZ, names of important almost everything have been immortalised with British names and led occasionally in this regard by church members.
So one of the staunch suburbs of Upper Hutt. was named Trentham.
Now there is this growing surge to rename places with their original names vis Maori descriptive names. So out of their box of tricks, a group of church goers suddenly stepped in to squash any Marori- ness and renamed Trentham, Trantham. New but not too new; different but not too different; trendy but not too trendy - though "taking a train to Trantham" has a certain ring to it.
Those who want the suburb reglued to its Marori name will be disappointed at this cleverness . Trantham has already received a lot of publicity and almost no opposition.
The Maori name for the Trantham area is Ma-Wai-Hakona. It may now never be bestowed as Ma Wai Hakona/Mawai Hakona.
Hi Neighbour,
We’re all pretty well-versed in securing our homes when we head out the door to work, the shops, or a walk around the block. Locking the doors and setting the house alarm is second nature to many of us. But sometimes we aren’t quite so cautious when it comes to our online … View moreHi Neighbour,
We’re all pretty well-versed in securing our homes when we head out the door to work, the shops, or a walk around the block. Locking the doors and setting the house alarm is second nature to many of us. But sometimes we aren’t quite so cautious when it comes to our online security, which protects many of our personal and business assets.
Although no one is immune - don't waste another minute worrying that your business might become a target. Instead, get clued up on a few easy steps you can take to keep yourself and your business safe.
Why not give your business a cyber security risk assessment or ensure you have secured your website - it’s simple and we can help.
Digital Boost is here to guide you through protecting yourself online - doing so may save you a lot of time and stress in the future. We've got simple-to-follow videos on everything from software updates to password authentication and phishing.
Safeguarding your business is time well spent, so arm yourself with the knowledge today!
The team at Digital Boost
Chewie the rabbit.
"I came into SPCA with a damaged eye beyond repair. The wonderful vet team couldn't save it, so I had an operation to have it removed. It hasn't slowed me down at all, you just have to be aware that I can’t see you approaching me so please don't startle me.… View moreChewie the rabbit.
"I came into SPCA with a damaged eye beyond repair. The wonderful vet team couldn't save it, so I had an operation to have it removed. It hasn't slowed me down at all, you just have to be aware that I can’t see you approaching me so please don't startle me.
I would love to be a single indoor bunny where I get all the human attention. I am a clean boy and will go into my large litter tray for toileting. I love gentle pats on my head and sometimes come up to you for treats. I regularly binkie around super fast, and when I'm tired I do bunny flops as I am a happy boy.
I love space and the outdoors so I will need a large grassy area with a weatherproof hutch for outside during the day. My indoor area must be big enough for me to spend the day and night comfortably. My caregivers ask that rabbits always come inside at night, to be part of the family and to keep me safe. I could go to a home with friendly cats as I've met some before."
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