J
2439 days ago

Exercise in disguise! Have fun - Stay warm - Get fit

Jen from Trentham

No one got cold when dancing - Great way to warm up, get fit and have some fun - TONIGHT - all welcome. 7.30pm
- 8.30pm
$5
5 King Street ( At Anita's Dance Academy) Upper Hutt
All welcome

Why is it even more important to exercise in winter?
Well, it's easy to make excuses to stay at home.

However, your body still needs exercise even when the weather is cold, and don’t forget amongst the other benefits that exercise has it can actually boost your immune system so let’s skip the flu this winter!

Here is an idea, come to Anitas Dance Academy, we have a workout that you will enjoy enough to keep up with in winter months.

In sweaty summer days our body naturally craves healthier food like fruit & salad but the arrival of winter, oh my, don’t we switch to comfort foods like pie, baked pasta, gravy & roast dinner of course.
Anyone can take our Dance Fitness classes, we are an all-inclusive fitness program & you can move at your own pace with no judgement.

All fitness levels & all ages are welcome!

Monday 7.30pm & Wednesday 7.45pm Zumba style fitness blend

$5 per session
Anitas Dance Academy

5 King Street

Upper Hutt

More messages from your neighbours
14 hours ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙

One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 56.7% Yes, supporting people is important!
    56.7% Complete
  • 27% No, individuals should take responsibility
    27% Complete
  • 16.3% ... It is complicated
    16.3% Complete
178 votes
1 day ago

A Neighbourly Riddle! Don’t Overthink It… Or Do?😜

The Riddler from The Neighbourly Riddler

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

If you multiply this number by any other number, the answer will always be the same. What number is this?

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1 day ago

Wheelchair Needed

Brandon from Brown Owl

Hi, there fellow people of my community, I'm currently looking for a wheelchair for my longtime patient as the older he gets the less mobility he has, if anyone knows of a wheelchair for Free or Cheap that would be greatly appreciated. Please txt me or email. 022-176-3899