347 days ago

WING CHUN, BJJ, ESCRIMA, COMBAT FITNESS & SELF-DEFENCE - GIVE IT A GO!

Carl from Pinehaven

The Pinehaven Self-Defence School is back up and running, with four different training streams. Whether you just want to have fun with a great bunch of people and work off some xmas dinners, learn some self-defence, or start a life-long martial arts journey, we're right here in the Pinehaven Community Hall, Tuesdays , Wednesdays, Thursdays and Saturdays. Come give it a go and any questions just ask! Style options and training times in the images below :) More information at: www.schoolofselfdefence.net...

More messages from your neighbours
1 day ago

Out with the Old, In with the Confusing!

Riddler from The Neighbourly Riddler

I have hands but can’t clap.

What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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8 hours ago

New Year, New Questions You Won’t Solve!

Riddler from The Neighbourly Riddler

I get smaller every time I take a bath.

What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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8 hours ago

Clothesline upgrade

Resene

Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions. Find out more

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