GratitudeToYourBody
I saw a man in the supermarket thank a worker who was just restocking shelves.
Not casually he stopped, looked him in the eye, and said,
"Thanks for doing what you do."
The worker smiled like someone who rarely hears it.
It was such a small moment.
But something about it felt big.It made me smile too.And then it made me think.
We talk about gratitude a lot.
We journal it, speak it, practice it with others.
Because real gratitude starts from within.
But in all that…
How often do we thank the one thing that carries us through it all?
"Our body."
The one that pushes through stress.
Stays up late. Wakes up early.
Digests whatever we throw at it.
And most of the time,we barely notice...Until it starts to struggle.
That moment reminded me to stop ignoring mine.
So I made one small change.I swapped my second coffee for Chi-Coffy
a caffeine-free, gut-friendly chicory brew.
It may seem small. But it felt like a quiet thank you.
A way of saying:
"I’ve got you too."
👉www.magokoro.co.nz...
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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56.5% I avoid spending money on coffee
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34.8% I still indulge at my local cafe
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8.7% Irrelevant - coffee is not for me
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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