Wing Chun Kung Fu, BJJ and Fitness classes coming to Pinehaven!
Hey Neighbours,
Our Self-Defence School is moving to the Pinehaven Community Hall - kicking off from 19 Jan. We'll be teaching Wing Chun Kung Fu (with Phillipino Stick techniques) twice a week (Wed & Thurs), Brazilian Jiu Jitsu fundamentals twice a week (Wed & Sat), and also run a weekly Combat Fitness class (Thursdays - mixing high-intensity interval training with thai style pad drills).
$15 a week (or $60/month) covers all classes.
Highly qualified instructor and a super friendly atmosphere, beginners are totally welcome. Students from 12/13 years and up.
Any questions drop me a line or visit www.schoolofselfdefence.net....
Out with the Old, In with the Confusing!
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What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
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