Tai Chi restarts Tuesday 11th January
Happy New Year everyone!
Hope you have all enjoyed the holidays?
If you're in the mood to return to some gentle exercise, in a friendly, non-judgemental environment, then I have good news for you
My Tai Chi classes resume on Tuesday 11th January
Tuesday morning class runs from 10am - 11am at St.Mark's Uniting Church, Woburn Road, Lower Hutt
Tuesday evening class runs from 7pm - 8pm at St.Hilda's Church, Cruickshank Road, Upper Hutt
We're starting 2022 with the old prices of $10 per person per class
Please note that my prices have not risen since 2019, but may rise during this year
Due to COVID-19 precautions, a Vaccine Pass is required in order to attend these classes, but a mask is not required
Newcomers welcome
Interested? Call Andrew Hardwick Tai Chi Coach, on 0211532508
Changing the conversation around dementia
Reducing stigma starts with the words we use, and shifting the way we talk about dementia is a powerful step forward. This World Alzheimer’s Month, Ryman is highlighting the importance of reducing the discrimination caused by stigma surrounding people living with dementia.
Caroline Bartle, Ryman’s Dementia Care and Innovations Lead, says that using appropriate language when referring to people with Alzheimer’s and other types of dementia can foster a more inclusive society. This not only benefits those experiencing cognitive decline but also their families and the wider community.
Click read more for the full article.
Can you crack Today’s neighbourhood conundrum?
Without a bridle or a saddle, across a thing, I ride a-straddle. And those I ride, by help of me, though almost blind, are made to see. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
This one was sent in by your fellow neighbour, can you figure it out?
What is first white then red and the plumper it gets the more the old lady likes it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.