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Did you know falls are the most common cause of injury for older people, with a third of people over 65 falling each year? Falls are preventable with exercise! We have a new exercise class starting this week at The Cossie Club. Our SAY Go classes improve:
• balance and leg strength
• … View moreDid you know falls are the most common cause of injury for older people, with a third of people over 65 falling each year? Falls are preventable with exercise! We have a new exercise class starting this week at The Cossie Club. Our SAY Go classes improve:
• balance and leg strength
• flexibility
• general fitness and wellbeing
• and are a great way to meet new people.
Contact Ann Dalziel on 04 499 6646 or email communitysup@acwellington.org.nz to find out more.
Hi neighbours, do you love Kmart?
Hundreds of thousands of inexpensive items that pass through the retail giant's checkouts every year, so it's only to be expected there will be recalls – Kmart even has a recalls page on its website, and there are 31 products on the list.
The … View moreHi neighbours, do you love Kmart?
Hundreds of thousands of inexpensive items that pass through the retail giant's checkouts every year, so it's only to be expected there will be recalls – Kmart even has a recalls page on its website, and there are 31 products on the list.
The $55 timber Occasional Chair is the latest casualty, although this is a withdrawal rather than a recall. We don't know the reason for its withdrawal, except Kmart says it is for "a potential quality issue". But what other products have been found wanting?
To find out what else is on the recall list, click here
Some major components of new houses are required to last just 15 years.
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In response to interest shown in a prior post I have set up a new, weekly Tai Chi class to start on Tuesday evenings, 23rd July from 7pm - 8pm, at St Hilda's Anglican Church, 35 Cruickshank Rd, Upper Hutt. The focus of my Tai Chi classes are strength, balance and wellness, and we will welcome… View moreIn response to interest shown in a prior post I have set up a new, weekly Tai Chi class to start on Tuesday evenings, 23rd July from 7pm - 8pm, at St Hilda's Anglican Church, 35 Cruickshank Rd, Upper Hutt. The focus of my Tai Chi classes are strength, balance and wellness, and we will welcome beginners and experienced. There is no need to book, just turn up. Please wear flat-soled shoes and comfortable clothes. Cost is $10 per person per class. For more details I can be contacted on 0211532508 Cheers, Andrew
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