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The next market at The King Lion Hall, King Street, Upper Hutt is on Saturday (31st) 8-11am.
Indoor and outdoor plants, lemons, quality clothing, books, toys and household stuff etc. Come see our new stallholders and there offerings. Tables may be available $10 for one-off
Join us on Sunday 25 October for some fun and relaxation. Starting with Petanque and Kubb @10:30am, then at 2pm leave your devices behind and join us for some Bush Bathing. Tune into the smells, textures, tastes and sights of the bush. Stay on for the Tulip Cream Tea fundraiser for … View moreJoin us on Sunday 25 October for some fun and relaxation. Starting with Petanque and Kubb @10:30am, then at 2pm leave your devices behind and join us for some Bush Bathing. Tune into the smells, textures, tastes and sights of the bush. Stay on for the Tulip Cream Tea fundraiser for Parkinson's NZ @ 3pm, $5 donation. Aprons for sale. 20 Molloys Road, Te Marua, Upper Hutt.
This is your final chance to grab our FREE 3-month Premium Business Listing!
Usually $150, your 3-month Premium Business Listing enables you to reach thousands of people who live around your business! Find friendly locals who want your services, introduce your team and share what makes you … View moreThis is your final chance to grab our FREE 3-month Premium Business Listing!
Usually $150, your 3-month Premium Business Listing enables you to reach thousands of people who live around your business! Find friendly locals who want your services, introduce your team and share what makes you stand out from the rest.
There's no catches and no hidden fees. It's just our small way of saying thank you for playing such an essential part in our communities.
Grab your FREE 3 Month Premium Business Listing now!
*offer ends 31 October
Just finished another garden clean up job in Pinehaven, so now off to Compost New Zealand.
The lawns are definitely growing fast, but DON'T FORGET about the rest of your garden as this needs some TLC at this time of year also.
We do LAWN MOWING, GARDENING, LANDSCAPING, TRIMMING OF TREES, … View moreJust finished another garden clean up job in Pinehaven, so now off to Compost New Zealand.
The lawns are definitely growing fast, but DON'T FORGET about the rest of your garden as this needs some TLC at this time of year also.
We do LAWN MOWING, GARDENING, LANDSCAPING, TRIMMING OF TREES, HEDGE TRIMMING, PRUNING, WATER BLASTING, and anything else you may need help with. Get in quick as my diary is filling fast.
To give your garden some love, call us on 0800 52 5000 for your FREE quote or fill in our short booking form right now at www.expresslawnmowing.co.nz.... We look forward to hearing from you.
We know it's our first long weekend since June and many of us are itching to hit the roads, but there's no need to rush. Make sure to slow down, buckle up and have a plan so that you can arrive safely to wherever you're going. 💖
If you're getting behind the wheel:
🌧 … View moreWe know it's our first long weekend since June and many of us are itching to hit the roads, but there's no need to rush. Make sure to slow down, buckle up and have a plan so that you can arrive safely to wherever you're going. 💖
If you're getting behind the wheel:
🌧 Drive to conditions
↔️ Keep a safe following distance
😇 Be patient with other drivers
☕️ Take regular breaks to stay alert
⌚️ Allow plenty of time
👉 Use that indicator!
For the latest traffic updates:
In this week’s issue we say growing organic tomatoes is easier than you think. We list more crops to plant on Labour Weekend and give tips for bigger and better tulips next year. Learn the right way to harvest herbs and enlist predatory insects to eat up aphid pests.
Build a foldable climbing … View moreIn this week’s issue we say growing organic tomatoes is easier than you think. We list more crops to plant on Labour Weekend and give tips for bigger and better tulips next year. Learn the right way to harvest herbs and enlist predatory insects to eat up aphid pests.
Build a foldable climbing frame for upwardly mobile crops plus go in the draw for vouchers from Awapuni Nurseries and a vege grower’s hamper from Yates.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Hello All,
Isn't it lovely having a bit of sun?!
There are so many fun events coming up, so we have put together a special EVENTS newsletter for you to keep up-to-date.
Enjoy and take care x
There’s a new exercise class in town! Yes, another one… but this one is special: it’s a falls prevention exercise class for seniors, and it only costs a gold coin. Age Concern Wellington’s Ann Dalziel has started three new weekly classes in Lower Hutt (Knox Church), Khandallah (St Barnabas … View moreThere’s a new exercise class in town! Yes, another one… but this one is special: it’s a falls prevention exercise class for seniors, and it only costs a gold coin. Age Concern Wellington’s Ann Dalziel has started three new weekly classes in Lower Hutt (Knox Church), Khandallah (St Barnabas Church), and Churton Park (community centre). Age Concern Wellington now has 25 Steady as You Go exercise classes running each week around the Wellington Region. From Upper Hutt to Island Bay and over to Whitby, there’s a class near you.
“My balance has improved so much,” says one class participant, “and I’ve made many new friends here.”
These classes are designed to improve strength and balance and help prevent a fall. Steady as You Go classes improve balance and leg strength, flexibility, general fitness, and wellbeing. But most importantly perhaps, these classes are a great way to meet new people.
Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. Call 04 499 6648 or visit www.ageconcernwellington.org.nz... for more information.
Falls are not a natural part of ageing!
When Upper Hutt pilot Mark Rammell flew the only New Zealand flight into the epicentre of the coronavirus pandemic, he had no idea that same virus would end his four-decade career as a pilot.
In February, he joined the flight crew of an Air New Zealand Boeing 777 in Hong Kong – bound for … View moreWhen Upper Hutt pilot Mark Rammell flew the only New Zealand flight into the epicentre of the coronavirus pandemic, he had no idea that same virus would end his four-decade career as a pilot.
In February, he joined the flight crew of an Air New Zealand Boeing 777 in Hong Kong – bound for Wuhan. They were tasked with bringing Kiwis home on the only evacuation flight from the city.
The pandemic led to Air New Zealand parking up most of its planes and Rammell made the tough decision to retire.
Rammel traded in his jet-setting life for a more settled existence, running a function centre and gardens he owns with his wife in Kaitoke.
Stepping into QMC Junior School marks the start of a learning adventure that equips students for their future. QMC is an IB World School, and proud to offer unparalleled excellence in research-based teaching, learning and wellbeing programmes.
Our Junior students learn new skills, develop … View moreStepping into QMC Junior School marks the start of a learning adventure that equips students for their future. QMC is an IB World School, and proud to offer unparalleled excellence in research-based teaching, learning and wellbeing programmes.
Our Junior students learn new skills, develop confidence, aim for excellence, take risks, challenge and explore the world around them.
Every child enjoys access to a wide range of exhilarating cultural and sporting opportunities in a progressive, cosmopolitan, safe environment. We value diversity, and inclusivity – and are the school of choice for families from 54 countries worldwide.
Join us for Open Day, Years 4-6 to find out more and discover the difference a QM education will make to your child’s future.
Discover Years 4,5 and 6
Junior School Open Day
Wednesday 28 October
• 9am - 10.20am
• 5pm - 6.20pm
Places are limited. Book to avoid disappointment.
Come along to the Senior Regional Games, FREE and open to anyone and everyone! Tuesday 3rd November 10am - 2pm, bring your friends, wear comfortable clothes to move around in, and shoes that are sturdy with a good grippy sole.
What to expect:
Warm-up session taken by Club Active Gym Wellington
… View moreCome along to the Senior Regional Games, FREE and open to anyone and everyone! Tuesday 3rd November 10am - 2pm, bring your friends, wear comfortable clothes to move around in, and shoes that are sturdy with a good grippy sole.
What to expect:
Warm-up session taken by Club Active Gym Wellington
Pickleball run by ASBSC Pickleball
Table tennis run by Table Tennis Wellington
Badminton run by Badminton Wellington Centre
Walking netball run by Netball Wellington Centre
Walking basketball run by Wellington Basketball Association
Indoor bowls run by Mornington Bowling Club
Dancing by Harbour City Rock N Roll Club
We hope to see you there! Register here: www.eventbrite.co.nz...
Christmas is just around the corner and that means Upper Hutt’s iconic Santa Parade is less than two months away (6 December) and this year, the theme is ‘Kiwi Christmas’.
If you haven’t registered your float yet, there’s still time. Don’t forget, you could win a $1,000 prize for … View moreChristmas is just around the corner and that means Upper Hutt’s iconic Santa Parade is less than two months away (6 December) and this year, the theme is ‘Kiwi Christmas’.
If you haven’t registered your float yet, there’s still time. Don’t forget, you could win a $1,000 prize for the float that best reflects the ‘Kiwi Christmas’ theme or a $250 prize for the People’s Choice Award.
Click here for all the details and to register.
Whether it's you or a partner, snoring isn't just an annoying noise. It impacts the health of the snorer, as well as the sleep quality of those around them.
Caused by the tissues of the throat relaxing and narrowing during sleep - snoring is a sign that a reduced amount of air is … View moreWhether it's you or a partner, snoring isn't just an annoying noise. It impacts the health of the snorer, as well as the sleep quality of those around them.
Caused by the tissues of the throat relaxing and narrowing during sleep - snoring is a sign that a reduced amount of air is breathed in during sleep.
Snorex is a custom made device that holds the jaw forward, opening up the airway and stopping snoring. Made in Stokes Valley for 25 years, each Snorex is custom fitted for comfort and efficacy.
For more information, or to book an appointment, check out our website or call 0800 766 739.
Trish Hina could be the greatest sportswoman you have never heard of.
A product of Naenae College, she later settled in Gisborne, where she was a social worker.
Her sporting CV includes representing New Zealand in touch, softball, rugby and rugby league.
Initially, her sporting success came in … View moreTrish Hina could be the greatest sportswoman you have never heard of.
A product of Naenae College, she later settled in Gisborne, where she was a social worker.
Her sporting CV includes representing New Zealand in touch, softball, rugby and rugby league.
Initially, her sporting success came in softball, playing for New Zealand and helping her club and Hutt Valley win numerous titles.
League was however her first love and in 2000 Hina was named MVP at the first women’s World Cup, where New Zealand beat Great Britain 26-4.
She was prominent in the Kiwi Ferns retaining the World Cup in 2005 and 2008.
In the 2008 defence, Hina was named MVP for a second time. In the final, New Zealand thrashed Australia 34-0, with Hina scoring two tries and kicking three conversions.
In 2010, she achieved arguably her greatest achievement by being selected to play for the Black Ferns at the World Cup.
She became the first female to win rugby and league World Cups.
Towards the end of her career, Hina was diagnosed with kidney disease and she was unable to fulfill her dream of playing Sevens at the Rio Olympics in 2016.
In 2015, she was inducted as a Hutt Valley Sports Awards legend.
This week we feature a kererū couple, photographed by Louise Thomas in Lower Hutt.
This is what she wrote about her picture.
"It was both beautiful and sobering coming across a nesting kereru (Hemiphaga novaeseelandiae), aka wood pigeon, couple yesterday - I was following a grey warbler at … View moreThis week we feature a kererū couple, photographed by Louise Thomas in Lower Hutt.
This is what she wrote about her picture.
"It was both beautiful and sobering coming across a nesting kereru (Hemiphaga novaeseelandiae), aka wood pigeon, couple yesterday - I was following a grey warbler at the time. They had set up their twiggy nest in the crown of a punga tree.
The couple were so intensely private I felt like an atheist that had accidentally stumbled into a church or a mosque - big and bumbling and out of place, but in awe and still having a grotesque fascination for the stain-glass windows. I took my photos and quietly left."
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