What's happening to me?
No one talks about this… but women’s bodies go through massive changes.
As we approach menopause, it’s not just “aging.” It’s a whole shift in hormones, energy, sleep, mood, and digestion changes that can feel overwhelming. Yet so often, these conversations happen in whispers… or not at all.
This is why support matters.
Chi Coffy™ is crafted to help women navigate these transitions with balance calming digestion, supporting steady energy, and helping restore harmony in daily life.
Wellness shouldn’t be a silent struggle. It’s time we start talking about the things no one mentions.
💬 If you know someone navigating these changes, share this post. Let’s normalize the conversation.
hashtag#WomenWellness hashtag#MenopauseSupport hashtag#HolisticHealth hashtag#ChiCoffyBalance hashtag#EnergyAndCalm hashtag#NZWomen
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.2% Human-centred experience and communication
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15% Critical thinking
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29.9% Resilience and adaptability
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2.9% Other - I will share below!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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