Set yourself up for a calmer Christmas and a great start to 2020...
The lead up to Christmas and New Year is such a busy time for so many of us...
Feel like you have a million different things on your mind all the time?
Feeling worried about the upcoming holidays and want to take some time now to quiet your mind, feel more clarity ... and return to peace and calmness when you need to?
Hypnotherapy can help - and this is work I love to do with people...
To help you head into the end of the year and everything it brings:
... With confidence
... With the ability to take time out when you need
... With your own personalized, recorded meditation - to focus that subconscious mind on how you want to feel (...clear? calm? energized?)
I’m offering **30 % off** Hypnotherapy or coaching sessions and packages for all bookings made before 8th December - for sessions in December and January.
Sessions available online - or at my Trentham clinic.
I’m making a number of times available in December for a complimentary consultation (no obligation and completely confidential).
You can book your call on www.nextchaptercoaching.co.nz... - I’ll look forward to talking to you soon! 😊✨
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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43.9% I avoid spending money on coffee
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47.2% I still indulge at my local cafe
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8.9% Irrelevant - coffee is not for me
I'm looking for a workshop in the Wellington Region.
Does anyone know of any local art workshops on using epoxy resin?
Links or contacts would be greatly appreciated, please
Thanks in advance
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
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