Set yourself up for a calmer Christmas and a great start to 2020...
The lead up to Christmas and New Year is such a busy time for so many of us...
Feel like you have a million different things on your mind all the time?
Feeling worried about the upcoming holidays and want to take some time now to quiet your mind, feel more clarity ... and return to peace and calmness when you need to?
Hypnotherapy can help - and this is work I love to do with people...
To help you head into the end of the year and everything it brings:
... With confidence
... With the ability to take time out when you need
... With your own personalized, recorded meditation - to focus that subconscious mind on how you want to feel (...clear? calm? energized?)
I’m offering **30 % off** Hypnotherapy or coaching sessions and packages for all bookings made before 8th December - for sessions in December and January.
Sessions available online - or at my Trentham clinic.
I’m making a number of times available in December for a complimentary consultation (no obligation and completely confidential).
You can book your call on www.nextchaptercoaching.co.nz... - I’ll look forward to talking to you soon! 😊✨
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Falls Prevention Exercise
Upper Hutt Seniors, this is a new exercise class for you. Join Age Concern Wellington at the Maidstone Sports Hub, 11 Railway Avenue, Maidstone, at 11:00 a.m. on 19 November for a class designed for seniors to improve strength, help prevent falls, and make new friends. Bring a water bottle and flat, comfy shoes.
Call 044996648 for information. Gold coin donation.
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