Tapping Into Seated Tai Chi
EFT Tapping & Tai Chi together? - What a great idea!
EFT (a.k.a. Tapping) has been on the world stage for years, and is great for stress and anxiety reduction, pain relief and emotional wellbeing
Tai Chi has been around for decades, and it too is of great benefit for stress relief and emotional wellbeing, as well as strength and balance, breathing, posture, coordination and so much more
I'm putting them together in classes which will be done sitting down!
If you know anyone who is interested in Tapping (Emotional Freedom Techniques) and Tai Chi, or who is wheelchair-bound, or maybe cannot stand for any length of time, then this may be of interest to you
I am looking to add 45 minutes - 60 minutes sessions combining Emotional Freedom Techniques (a.k.a. Tapping) with Tai Chi classes to my offerings at Te Kupenga o Rongomai - Maidstone Sports Hub
If interested please contact me on here or via 0211532508
Andrew Hardwick, EFT Practitioner & Tai Chi Coach
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.9% Summer
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35.7% Winter
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1.4% Other - I'll share below
The Great Kiwi Quiz is back by popular demand
Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Great Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to WIN a Weber® Lumin® BBQ Prize Pack, valued at $1098! Each pack includes: an electric BBQ, a stand with a side table, and a cover. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here.
The team at Stuff
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