Dancing is great for the brain
Every Friday morning dozens of people who suffer from strokes, Parkinson's disease and other neurological conditions fill up a Porirua dance hall to dosey doe, salsa, and disco dance.
But they are not just there for fun, but to improve their brains.
Dancing has so many beneficial effects on the brain that it is now being used to treat people with Parkinson’s disease, which affects about 1 in 500 Kiwis.
“Motion is lotion, getting people moving is really important,” dance leader and physiotherapist Rachel Horwell said.
What do you do to keep fit and stimulate your brain?
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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33.3% Yes - get rid of the clock changes
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65.6% No, I enjoy it
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1% Other - I'll share below
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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39.9% I prefer booking online whenever possible
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20.8% Online booking is helpful but not essential
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35.6% I prefer calling the clinic
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3.6% I didn’t know online booking was available
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
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