Akatarawa, Upper Hutt

Ryman's award winning lifestyle

Ryman's award winning lifestyle

Ryman Healthcare has been recognised by Canstar Blue for having the Most Satisfied Customers.

157 days ago

Say goodbye to tyre waste

Tyrewise

About 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.

The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first … View more
About 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.

The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first national tyre recycling scheme.

Tyrewise ensures that tyres in Aotearoa New Zealand are recycled or repurposed properly, saving millions from going to the landfill.

Find out more about the scheme online.
Find out more

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157 days ago

Anzac Day

Anzac Day

There are opportunities across the motu for the public to come together to mark Anzac Day this year.

National Anzac Day events include the Dawn Service at 6.00am and the National Commemorative Service at 11.00am (both at Pukeahu National War Memorial Park, Wellington), and the Atatürk Memorial … View more
There are opportunities across the motu for the public to come together to mark Anzac Day this year.

National Anzac Day events include the Dawn Service at 6.00am and the National Commemorative Service at 11.00am (both at Pukeahu National War Memorial Park, Wellington), and the Atatürk Memorial Service at 2.30pm in Strathmore, Wellington. The Dawn Service and National Commemorative Service will be broadcast live by TVNZ 1 and RNZ National.

For those wanting to join the Anzac Day parade at the Dawn Service, veterans are asked to assemble on Tasman Street by 5.30am.

The Atatürk Memorial Service in Strathmore will include a wreath-laying ceremony. A shuttle service will be running from Bowes Crescent carpark to the memorial site for anyone who may require assistance accessing the site.

For more information about Anzac Day, visit the Manatū Taonga Ministry for Culture and Heritage website or see the Pukeahu National War Memorial Park Facebook page.

To find out about events in your local community, visit the Royal New Zealand Returned and Services’ Association’s website or get in touch with your local council.
Find out more

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157 days ago

Know Thy Neighbour? We are getting there!

The Team from Neighbourly.co.nz

We are loving seeing everyone's posts about themselves on our Know Thy Neighbour page.

Check out the neighbours in your area, you might find a walking group or choir to join and you might learn a few more neighbours names!

Feel like getting involved? Introduce yourself too, you might win… View more
We are loving seeing everyone's posts about themselves on our Know Thy Neighbour page.

Check out the neighbours in your area, you might find a walking group or choir to join and you might learn a few more neighbours names!

Feel like getting involved? Introduce yourself too, you might win one of our $50 Prezzy® card spot prizes...

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157 days ago

Have you got a great recipe for chokos?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

We're looking for delicious choko recipes to feature in NZ Gardener's June issue. Send your family's favourite ways to eat this versatile crop to mailbox@nzgardener.co.nz by April 30, 2024. Every published recipe wins a copy of the June issue of NZ Gardener.

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157 days ago

Move!

The Chiro from The Chiro - Upper Hutt

The human body is designed to move. Movement is crucial to how well our bodies are able to regulate essential daily functions. 🏃🤸‍♂🏊🚴‍♀
By the same token, increased prevalence of sedentary behaviours is having a profound negative impact on our overall health and wellness … View more
The human body is designed to move. Movement is crucial to how well our bodies are able to regulate essential daily functions. 🏃🤸‍♂🏊🚴‍♀
By the same token, increased prevalence of sedentary behaviours is having a profound negative impact on our overall health and wellness 🧑‍💻📺📱
Some of the potential negative effects are:

💥 Increases chronic inflammation
Increases risk of all-cause mortality, cardiovascular disease, cancer
🦠 Increases chance of metabolic disorders
Increases likelihood of developing musculo-skeletal disorders like osteoporosis
🤯 Can impact mental health (depression, anxiety), and contribute to development of cognitive disorders later in life (dementia, Alzheimer's)
The body needs movement to function. Low fitness (or exercise capacity) is the strongest predictor of death 💀. So the equation is simple:
Movement ➕ Consistency = HEALTHIER YOU 🤩🙌
This does not mean we have to jump from a sedentary lifestyle straight to a comprehensive gym program 🏋️‍♀.
Research shows that committing to as little as 30 MINUTES of mild/moderate exercise per day can vastly decrease the prevalence of the health complications mentioned above! And that still leaves 23.5 hours for everything else!
So start adding 30 minutes of walking 🚶, jogging 🏃‍♀, swimming 🏊‍♀, cycling 🚴, dancing 💃 or yoga 🤸‍♂ to your daily routine, and start taking charge of YOUR health. 😤
Your body will love you for it! 😇✨
#movement #23andahalfhours #moveyourbody #healthyliving #wellness #running #walking #swimming #dancing #optimalfunction #betterhealth #thrive #takecharge #proactivehealth #betterwithchiropractic #thechironz #getadjusted #wevegotyourback

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158 days ago

Anzac Day Dawn Service 2024

Upper Hutt City Council

Join us for the 2024 Anzac Day Dawn Service, on Thursday 25 April. Anzac Day is the official day of remembrance for the Australians and New Zealanders who fought and died in the First World War.

5.30 AM - Dawn Parade assembles at Queen Street
5:45 AM - March begins
6.00 AM - A Service of … View more
Join us for the 2024 Anzac Day Dawn Service, on Thursday 25 April. Anzac Day is the official day of remembrance for the Australians and New Zealanders who fought and died in the First World War.

5.30 AM - Dawn Parade assembles at Queen Street
5:45 AM - March begins
6.00 AM - A Service of dedication at Upper Hutt Civic Centre
11.00 AM - Memorial Service at St John's Church

The Dawn Parade will assemble at Queen Street and march down Pine Avenue, along Main Street, down Wilson Street to line up outside of the Upper Hutt Civic Centre.
Find out more

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158 days ago

Gardening

Ian Hamilton from Natures choice gardening services - Upper Hutt

:

*Gardening Work Wanted*

Reliable and experienced gardener seeking opportunities to tend to your outdoor spaces! Services include:

- Lawn mowing and maintenance
- Planting and pruning
View more
:

*Gardening Work Wanted*

Reliable and experienced gardener seeking opportunities to tend to your outdoor spaces! Services include:

- Lawn mowing and maintenance
- Planting and pruning
- Weeding and mulching
- Garden cleanup and organisation
-tip runs
-Tree work
-selling your house ?


Contact me ian 0272430951
Or sales@natureschoice.co.nz

to discuss your gardening needs and schedule an appointment!

158 days ago

Massive increase in rates

Nicholas Boyack Reporter from The Post

With rates set to rise annually by 20% for the next three years, we are looking for a Upper Hutt family to profile. We would need to use your name. Please email nicholas.boyack@stuff.co.nz

158 days ago

LEAD Team Governance Award

The Team from Volunteer Wellington

At Volunteer Wellington we want to celebrate great governance in the community sector of the Wellington region.

⭐Do you know a great Board whose work should be celebrated?
⭐Are you on a Board that deserves recognition?
⭐Has your board made a tangible difference this year?

If so, … View more
At Volunteer Wellington we want to celebrate great governance in the community sector of the Wellington region.

⭐Do you know a great Board whose work should be celebrated?
⭐Are you on a Board that deserves recognition?
⭐Has your board made a tangible difference this year?

If so, nominate them today at:
www.volunteerwellington.nz...

Thank you to our sponsors of this award LEAD Centre for Not for Profit Governance & Leadership.

Nominations close on 10 May 2024.

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158 days ago

Care you can count on

Shona McFarlane Retirement Village

With the many friends she has made and the special bond she shares with her caregivers, the village has become an extension of Dora’s family.

Click to learn more about Dora’s experience at a Ryman village.

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159 days ago

Bookfest: Giant Charity Book Sale

Heretaunga Bookfest Charitable Trust

Bookfest is back for the first weekend in May!

Come on down to Whirinaki Whare Taonga (formerly Expressions) for a huge selection of books in over 40 categories, as well as magazines, games, jigsaw puzzles, CD’s, DVD’s and vinyl records (no
audio or video tapes).

Come along and … View more
Bookfest is back for the first weekend in May!

Come on down to Whirinaki Whare Taonga (formerly Expressions) for a huge selection of books in over 40 categories, as well as magazines, games, jigsaw puzzles, CD’s, DVD’s and vinyl records (no
audio or video tapes).

Come along and make your pre-winter selections at this major event, there’s plenty to choose from!

Proceeds are for the benefit of the community in various ways.
Whirinaki Whare Taonga (formerly Expressions)
Sat 4th May 9am-5pm
Sun 5th May 9am-3pm
Find out more

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159 days ago

Last chance for tickets!

Heart Foundation Lotteries

Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Taupō, worth just over $1 million.

Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in and … View more
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Taupō, worth just over $1 million.

Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in and loved by its new owners.

Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today.
Find out more

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160 days ago

This week's prize draw!

The Team from Neighbourly.co.nz

Winners of the $100 Farmers vouchers in this week's Neighbourly prize draw are:

Gustavo Silva from Auckland Central

Mary Halliday from Port Waikato

Emily Taylor from Rolleston

View more
Winners of the $100 Farmers vouchers in this week's Neighbourly prize draw are:

Gustavo Silva from Auckland Central

Mary Halliday from Port Waikato

Emily Taylor from Rolleston

Neil Morrison from Invercargill

Get in touch with our Neighbourly Helpdesk team before the 30th of April to claim your prize by heading here.

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160 days ago

Witness history in the making

Wellington Phoenix

Your Wellington Phoenix are playing their final regular season game on Saturday 27th April at Sky Stadium, in partnership with Layer3.

They’re calling on Wellingtonians to rally behind the team to cheer on the Nix to the top of the table! Help them make history as they chase the premiership … View more
Your Wellington Phoenix are playing their final regular season game on Saturday 27th April at Sky Stadium, in partnership with Layer3.

They’re calling on Wellingtonians to rally behind the team to cheer on the Nix to the top of the table! Help them make history as they chase the premiership title, so get your tickets now! Plus, kids go free.

Help them reach their goal of exceeding 21,000 fans in the stands to set a new all-time season attendance record.
Secure your seat!

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161 days ago

Get painting with Resene plant-based paints!

Resene

Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.

Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.

Available from Resene ColorShops.
Find out more

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