How to stop post-retirement depression
Retirement is often viewed as a time of relaxation, travel, and personal freedom. While some people look forward to no longer working, for others, it can be a time of emotional upheaval and uncertainty. You may experience feelings of sadness and loss of purpose rather than excitement and happiness. If so, you’re not alone. A feeling of depression after retirement is something that many New Zealanders face at some point.
The good news is that this is often temporary as you adjust to your new lifestyle. If you are wondering how to emotionally cope with retirement, read on to discover practical approaches for tackling post-retirement depression, improving your emotional well-being, and truly enjoying your retirement.
Click read more for the full story.
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.5% For. Self-service is less frustrating and convenient.
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43.5% I want to be able to choose.
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47% Against. I want to deal with people.
Ready to make the most of retirement?
From hobbies to adventures, there’s so much to enjoy!
- Explore new hobbies like gardening or painting
- Stay active with walking groups or cycling trails
- Learn something new with online courses or local classes
- Give back through volunteering or mentoring
Read the full article and take our fun quiz to find out which activities suit your personality best below!
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