Free Meditation Sahaja Yoga
Learn simple ways to...
*go beyond thinking
*keep your system in balance
*help to reduce stress
Suitable for complete beginners and regulars• Join in at anytime, even if you miss a session
• No strenuous physical exercises, postures or special clothing required
• Chairs provided
• Daytime or evening classes available in other locations. (See website below for NZ wide venue details.)
• All classes are free
• No booking required Enquiries: 020 4025 1021 or 0211411683
www.freemeditationnz.com......
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84% Yes
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14.7% No
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1.3% Other - I'll share below
Spring gardening tips
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more information.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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