2815 days ago

re: Ever wondered how a vegetarian diet might keep you healthy?

Debbie Cunliffe from

If you've ever wondered how a plant based diet can assist health conditions, to include diabetes and heart disease, then come along to our workshop on Weds 25th July, Sixteenth Ave Tauranga to find out.

RSVP's essential via info@diabeteshelp.org.nz or ring our INFOLine (Mon- Thurs) 07 5713422

This workshop is free for members of Diabetes Help Tauranga. $10 non-members, contact our INFOline and find out how to pay in advance to reserve your seat.

Why not become a member of Diabetes Help Tauranga for only $30 and take advantage of other free offers over the next 12 months!

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More messages from your neighbours
5 hours ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

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If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“
  • 35.4% The sting of a fine (Money talks!)
    35.4% Complete
  • 64.6% The threat of demerit points (Nobody wants to lose their license!)
    64.6% Complete
96 votes
7 days ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

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3 days ago

Scam Alert: Bank cold calls

The Team from Neighbourly.co.nz

ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.

πŸ›‘οΈ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.

Remember, banks will:​​
❌ Never ask for your banking passwords, PINs, or verification codes​​
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device​​
❌ Never ask you to purchase gift cards or transfer funds.

If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.

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