Bootcamp & Brunch hosted by F45 Tauranga
On Good Friday, F45 Tauranga will be hosting a FREE Bootcamp in Koikoi Reserve (12 Double Bay Rd, The Lakes) at 7.30am. This will be a fun and energetic event which is open to everyone so bring a friend or 3!
There will be free trials up for grabs as well as the chance to win a 6 month membership to F45 Tauranga.
Real Rad Food & Sage and Grace will be there with raw treats to keep you going during the workout. We’re then planning on heading down to Maude for brunch afterwards.
Hope to see as many of you there as possible!
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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