30-Day Wellness Challenge
1st October - 31 October 2017
Let’s prepare ourselves for summer, get rid of those winter waistlines and do a little extra for your health and wellness. Get in quick limited spots available.
Inspire is offering a jam-packed month with a variety of challenges that will suit everyone’s needs.
*Outdoor Wellness Adventures (x3 Sunday Mornings and x1 Saturday afternoon)
1. Papamoa Hills, Tauranga
2. Mount Maunganui climb, Tauranga
3. Tect Park, Tauranga
4. Daisy Hardwick Walkway, Tauranga
*Thursday Evenings X2 boot camps in Tauranga
*Inspire 30-day Wellness Challenge unique singlet
*Meal Calendar and pen
* Daily communication via our 30-day Wellness Challenge Facebook group where everyone can communicate and engage
*Multiple health and wellness podcasts will be posted throughout the weeks, specialising in nutrition, exercising, mind, mood and body
*Tons of smoothie, snack and meal recipes
*Weekly challenges
*Prizes
*Most importantly MOTIVATION and SUPPORT!!
$90 per person
Limited spots available
18+ Event
For those of you who live out of Tauranga and are unable to attend the bootcamps and hikes.
I have now opened up the online hub to these people (which is at a cheaper rate). You will still be receiving all the other goodies and will be able to participate in the weekly micro-challenges.
$45 per person
Be a girl boss and take part in our 30-day Wellness Challenge. Inspire is a supportive community and we aim to help you develop healthy behaviours, attitudes and a lifestyle changes.
Bookings are essential for this event: If you are wanting to attend, please email me at inspireothersnz@gmail.com Or private message me on Facebook.
Your spot will be booked once payments have gone through and a confirmation email will be sent out.
Enquiries Contact: Samantha 027 309 6140
Please check your emails for regular updates of event.
Samantha
Inspire Health and Wellness
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
How can our communities manage a drop in school funding without losing the "soul" of our local schools in the Bay of Plenty?
New Zealand is seeing some big demographic shifts, and the reality is that shrinking school rolls are on the horizon 📉🏫
Since school funding and teacher numbers are tied to how many students are in the classrooms, our local schools might be facing some "belt-tightening" in the coming years.
Our question to you: How can our communities manage a drop in school funding without losing the "soul" of our local schools in the Bay of Plenty?
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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