Inspire Health and Wellness Coaching
Inspire Health and Wellness Coaching aims to help clients develop healthy behaviours, attitudes and lifestyle changes. We work in partnership with our clients to create a vision, identify values and set goals, to ensure they achieve their full potential. Inspire health and wellness provides individuals with the tools and motivation necessary to accomplish their emotional and physical health goals.
Why consider a Health and Wellness Coach
- Lifestyle mentor
- You are not as healthy as you would like to be (fitness, diet etc.)
- Behaviour change
- Creating positive visions/goals to achieve success (physical health, mental, spiritual and social)
- Not know enough/don’t know your passions and your goals
- You may need some guidance on moving forward in your job/career
- You want to learn how to take advantage of your own strengths and talents
- You are unsure on what to do about a major life decision, such as a move/promotion
- You are not managing a satisfied work-life balance
- You are under a lot of stress
- Wellness
- Seek, but never find job satisfaction
Contact: Samantha Waterhouse
0273096140
www.inspirehealthandwellness.co.nz...
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
How can our communities manage a drop in school funding without losing the "soul" of our local schools in the Bay of Plenty?
New Zealand is seeing some big demographic shifts, and the reality is that shrinking school rolls are on the horizon 📉🏫
Since school funding and teacher numbers are tied to how many students are in the classrooms, our local schools might be facing some "belt-tightening" in the coming years.
Our question to you: How can our communities manage a drop in school funding without losing the "soul" of our local schools in the Bay of Plenty?
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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