SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
β¨ Wishing You a Magical Christmas & an Incredible 2025!π
As we say goodbye to 2024 we hope your year has been full of growth, achievements, and maybe even a little magic. β¨
Stay calm and stay safe (remember it's not what's under the tree but who is around the it). ππ§βπ§βπ§βπ§ π₯.
Hereβs to a 2025 filled with opportunity, joy, and lots of adventures!
Meri Kirihimete from our family to yours.
See you in the New Year!
#MeriKirihimete #MerryChristmas #Tauranga