Inspire Health and Wellness Coaching
Inspire Health and Wellness Coaching aims to help clients develop healthy behaviours, attitudes and lifestyle changes. We work in partnership with our clients to create a vision, identify values and set goals, to ensure they achieve their full potential. Inspire health and wellness provides individuals with the tools and motivation necessary to accomplish their emotional and physical health goals.
Why consider a Health and Wellness Coach
- Lifestyle mentor
- You are not as healthy as you would like to be (fitness, diet etc.)
- Behaviour change
- Creating positive visions/goals to achieve success (physical health, mental, spiritual and social)
- Not know enough/don’t know your passions and your goals
- You may need some guidance on moving forward in your job/career
- You want to learn how to take advantage of your own strengths and talents
- You are unsure on what to do about a major life decision, such as a move/promotion
- You are not managing a satisfied work-life balance
- You are under a lot of stress
- Wellness
- Seek, but never find job satisfaction
Contact: Samantha Waterhouse
0273096140
www.inspirehealthandwellness.co.nz...
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.2% Human-centred experience and communication
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15.1% Critical thinking
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29.9% Resilience and adaptability
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2.8% Other - I will share below!
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