Yin Myofascial Workshop -Sat, 29th June 1-3.30pm @ Tauranga Yoga Centre
Yin is a very passive and gentle practice that focuses a lot on the breath and turning inwards to listen to and attend to you body's needs in that moment . Research says we store emotions/trauma in muscles, organs and joints, and when we stay a while breathing well, with gentle loving attention to the parts of the body that start to 'talk' we also attend to the mind and emotions
We use loads of props and in a Myofascial class and we also use tennis balls to help us target specific 'meridians' or reflexology points to help us release tight stuck energy- to help us to 'Let Go!
There will be 2 Teacher's assisting in this workshop so that we can individually help you to locate the specific reflex meridian points and to offer hands on adjustments -if a students like this.
We ask you to bring 2 x tennis balls and a long sock.
Where; Tga Yoga Centre 173 Elizabeth St West
Time : 1-3.30 pm
Investment: $50
Yin Yoga with Myo-Fascial Release. Letting go and Letting in. (1) (2).pdf Download View
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
-
83.3% Yes
-
14.3% No
-
2.4% Other - I'll share below
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Loading…
