Otumoetai, Tauranga

270 days ago

SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT

Beds4U Tauranga

Hello Neighbours,

Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?

While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.

In this … View more
Hello Neighbours,

Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?

While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.

In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.

By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.

M
276 days ago

Free Senior Cooking Classes - Tauranga

Merina from Bethlehem

Do you want to brush up on your cooking skills?

Cooking for only 1 or 2 people?

This course is for you, and it’s FREE!

Senior Chef Cooking Classes – Available in three locations across Tauranga:

View more
Do you want to brush up on your cooking skills?

Cooking for only 1 or 2 people?

This course is for you, and it’s FREE!

Senior Chef Cooking Classes – Available in three locations across Tauranga:

St Johns Anglican Church Ōtūmoetai
St George’s Anglican Parish of Gate Pa
Papamoa East Anglican Church

St Johns Anglican Church Ōtūmoetai will be running their third first Senior Chef cooking class this year.
Come along and cook up a storm!
The course runs for 8 weeks. From June 7th – August 22nd.

You will learn new skills, make new friends, and get an education on food and nutrition.
We only have a limit of 12 people per class, so register now!

Held in the St Johns Anglican Church, 94 Bureta Road, Ōtūmoetai, Tauranga,

Phone: 576 9923 or email: communityactivities.otumoetai@waiapu.com

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272 days ago

Woman@work Wishing you a Happy Easter🐇🐰

Debbie Julian from Woman@Work Ltd

Hello we are your local gardeners. Need that annoying job done in the back or front garden? Weeding,Pruning,and Trimming. If you need it done we have the team to do it.
Free Quotes ring Jay 0273260408

285 days ago

Woman@work Ltd Your local gardeners. Are you a garden contractor we would love to chat. Seeking garden contractors to work with us.

Debbie Julian from Woman@Work Ltd

Are you a garden Contractor and looking for work? Please give us a call. We are looking for self employed garden contractors to work with us.
Give Jay a call for more info.
Jay 0273260408

272 days ago

Happy Easter!

The Team from NZ Compare

Don't miss out on egg-cellent savings this season!

Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!

T&Cs: … View more
Don't miss out on egg-cellent savings this season!

Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!

T&Cs: www.nzcompare.com...

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E
276 days ago

Whiteware

Elaine from Matua

Hi Does anyone know of someone to pick up unwanted fridge/freezer.

275 days ago

Let emotion drive you.

Cupra

Discover why emotion is our driving force. Experience the thrilling performance, stunning design and amazing value of CUPRA. Book a test drive now. Find out more

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275 days ago

Staying home over the break?

Toka Tū Ake EQC

The long weekend is the perfect time to make your place safer for an earthquake with these steps:

• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy … View more
The long weekend is the perfect time to make your place safer for an earthquake with these steps:

• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances

These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
Find out more

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275 days ago

Bob Francis Wins Senior New Zealander Of The Year

Bob Owens Retirement Village

Seven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.

Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial … View more
Seven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.

Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial development, the arts, aviation, homelessness, conservation and sports.

Bob’s award signifies the sixth time Ryman Healthcare has supported this category of the Kiwibank New Zealander of the Year Awards, which provides a fantastic opportunity to celebrate Kiwi seniors who continue to make positive contributions towards the future of Aotearoa.

Click read more for the full article.

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276 days ago

Scraps

Kelvin from Mount Maunganui

Free to anyone who makes cards or scrap booking just pickup from mt Maunganui ph 075754418 for address.

Free

J
277 days ago

Antique Food Mincer No 2 Sweden $1 Reserve TM 4626627987

John from Greerton - Parkvale

Antique Food Mincer No 2
Made in Sweden
$1 Reserve TM 4626627987

Negotiable

J
277 days ago

Antique Beatrice Food Mincer No 1 $1 Reserve TM 4626596809

John from Greerton - Parkvale

Antique Beatrice Food Mincer No 1
Made in England
$1 Reserve
TM 4626596809


Details

Negotiable

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J
277 days ago

60 plus Long Line Traces 500MM with 6 Trace Boards $1 Reserve TM #4626962227

John from Greerton - Parkvale

60 plus Long Line Traces 500MM with 6 Trace Boards
$1 Reserve TM #4626962227

Negotiable

J
277 days ago

Air Compressor Heavy Duty 12v TM #4626538106 $1 Reserve

John from Greerton - Parkvale

Air Compressor Heavy Duty 12v
TM #4626538106
$1 Reserve

Negotiable

288 days ago

Ryman residents tempted with exciting menus

Bob Owens Retirement Village

The feel-good factor around a sumptuous meal served up professionally in the village dining room can help Ryman residents’ overall sense of wellbeing. Eating well and with pleasure will also help their health.

That is the view of Ryman’s Food Team and village Senior Lead Chefs who have been… View more
The feel-good factor around a sumptuous meal served up professionally in the village dining room can help Ryman residents’ overall sense of wellbeing. Eating well and with pleasure will also help their health.

That is the view of Ryman’s Food Team and village Senior Lead Chefs who have been planning mouth-watering recipes and food selections that will make up autumn, winter, spring, and summer menus for 2024.

Menu Development Chef Matt Orr alongside the Chefs Panel are working tirelessly to create a menu for all seasons.

Click read more for the full article.

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