SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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84.4% Yes
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13.6% No
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2% Other - I'll share below!
Unelected commissioners recommend they stay in power
Interesting responses to my post. Two in particular piqued my interest. Suzanne Williams and her comments about whinging about everything-Suzanne it is not about whinging. It is more about raising concerns about an undemocratic regime forced on us and then seeing the commissioners wanting to keep their sinecure. Greg Reardon "I vote to keep the commissioners"-Greg the point is that you do not have a vote. Look I get it-democracy is imperfect. Some of our previously elected councillors were rubbish-ego driven and feeding from the trough (not unlike our commissioners). But it is what we have got. It is better to have an imperfect democracy than an unelected and unaccountable cartel of commissioners who say "we know what is good for you".