Ladies Night
In celebration of Mother’s Day… please join us for our Ladies Night in the gym. Come as you are, and check out all the stalls. You're also welcome to come in and train for free, should you want to.
Bring your sisters, girlfriends, wives and daughters (14yrs +)
We will have lots of awesome pop-up shops within our wellness community.
*Women Train for free from 5 - 7pm
*Fitness Apparel
*Beauty
*Wellness
* Yummy tastings
* Goody Bags (for the first 30 ladies through the door)
* Giveaways and Competitions
One lucky lady will be getting a 12 month membership for free.
We will also be offering awesome deals for those here on the night.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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