3048 days ago

Re: Low carbohydrate, high fat diet????

Debbie Cunliffe from

Ever wondered what a healthy diet looks like? One that's lower in carbohydrate but higher in fat? Come along and hear Professor Grant Schofield at Classic Flyers on Monday 27th November, 3pm. This event is not just for people at risk of or living with diabetes, and could change your life! Details attached.
Call our INFOLine for more details 07 571 3422

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More messages from your neighbours
36 minutes ago

Ryman Village Open Days

Bob Owens Retirement Village

Friday 20 & Saturday 21 March, 10am - 2pm.

Come and experience the warmth of our Ryman village communities, we'd love to show you around.

Discover our lifestyle and care options, tour our show homes and explore our premium amenities.

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13 hours ago

How can our communities manage a drop in school funding without losing the "soul" of our local schools in the Bay of Plenty?

The Team from Neighbourly.co.nz

New Zealand is seeing some big demographic shifts, and the reality is that shrinking school rolls are on the horizon 📉🏫

Since school funding and teacher numbers are tied to how many students are in the classrooms, our local schools might be facing some "belt-tightening" in the coming years.

Our question to you: How can our communities manage a drop in school funding without losing the "soul" of our local schools in the Bay of Plenty?

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3 days ago

🪱🐦 When are you the most productive? 🌙🦉

The Team from Neighbourly.co.nz

The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.

This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.

We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?

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