Judea, Tauranga

Got a question about your lawn or backyard?

Got a question about your lawn or backyard?

Ask a Crewcut Lawn & Garden expert (and an ex-Black Caps coach!) now. Head here.

Does your organisation need new flooring?

Does your organisation need new flooring?

Apply for up to $2,000 and also be in to win a $20,000 makeover.

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172 days ago

DVS Home Ventilation System

John from Greerton - Parkvale

DVS Air Pump For A More Healthy Home.
No more crying windows.
Pump Model GS BC220 230v 100w MAX
Plus 3 Air Transfer Tubes (compressed)
Originally supplied air to 5 Ceiling Diffusers.
Available due to home modifications

Price: $1

173 days ago

Poll: What does your sleeping position tells about you? Which one are you?

Beds4U Tauranga

Are you curious about what your go-to sleep pose says about you? Whether you're a side snoozer or a back sleeper, discover the hidden meanings behind your favorite sleep style! Share yours below

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What does your sleeping position tells about you? Which one are you?
  • 7.6% Back Sleepers
    7.6% Complete
  • 5.9% Stomach Sleepers
    5.9% Complete
  • 5.9% Fetal position
    5.9% Complete
  • 80.7% Side Sleepers
    80.7% Complete
119 votes
174 days ago

Respite and Carer Support

Bob Owens Retirement Village

Respite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.

It could be needed after a hospital stay or just as a… View more
Respite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.

It could be needed after a hospital stay or just as a little extra support for caregivers. Respite care ranges from a few days and even up to a few weeks. A loved one, who lives in their own home, will have their short respite stay in one of our village centres.

Click read more for the full article.

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174 days ago

Covered planter

The Team from Resene ColorShop Tauranga

Create a mini glasshouse environment finished in Resene Waterborne Woodsman Pitch Black to extend your growing season – perfect for early spring planting, hardening off seedlings and making the most of small growing spaces. Find out how to create your own with these easy step by step … View moreCreate a mini glasshouse environment finished in Resene Waterborne Woodsman Pitch Black to extend your growing season – perfect for early spring planting, hardening off seedlings and making the most of small growing spaces. Find out how to create your own with these easy step by step instructions.

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174 days ago

Congratulations to this week's winners...

The Team from Neighbourly.co.nz

These members have been drawn as our winners of the $150 Farmers vouchers:

Melissa Mary from Motueka

Devangi Patel from Blockhouse Bay

Olive White from Ilam

View more
These members have been drawn as our winners of the $150 Farmers vouchers:

Melissa Mary from Motueka

Devangi Patel from Blockhouse Bay

Olive White from Ilam

Simon Cullen from Paraparaumu

Not a winner? Good luck next time!

Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 11th June.

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176 days ago

Do you have a Bright Spot in your neighbourhood?

Resene

The skies might be grey but there's colour in our communities - and we want to see it!

Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View more
The skies might be grey but there's colour in our communities - and we want to see it!

Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.

There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!

Enter your local bright spots pics today and be in to *WIN*.
Share a Bright Spot!

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176 days ago

The importance of a good night's sleep

Beds4U Tauranga

Most people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.

Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and … View more
Most people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.

Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and cognitive function, and reduces stress levels.

The benefits of good sleep on overall health and wellness

There are numerous physical health benefits associated with getting enough sleep.
It can:

boost your immune system.
repair tissue damage.
reduce inflammation.
regulate hormones.
regulate blood sugar levels.
control appetite-stimulating hormones.
improve your skin.

Sleep also plays a vital role in regulating mood and managing stress levels. It can:

reduce stress and anxiety.
improve our concentration and cognitive performance.
Boost your energy levels.
make it easier to cope with difficult situations.
help reduce the risk of developing mental health conditions such as depression and anxiety.

If you're having trouble sleeping, try these tips:

Establish a regular sleep schedule.
Create a relaxing bedtime routine.
Limit caffeine and alcohol consumption.
Avoid screen time before bed.
Make sure your bedroom is dark and quiet.
Take time to relax and clear your mind.
Make sure your bed is comfortable.

In conclusion, prioritizing sleep is one of the most effective ways to enhance your overall health and well-being. By understanding the profound impact that quality sleep has on both your body and mind, and by implementing healthy sleep habits, you can significantly improve your quality of life. So, take that step toward better health tonight by committing to a good night's sleep.

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178 days ago

Tissue Box Covers

Pauline from Brookfield

Tissue Box Covers For Sale
Small $25 Large $30
Make Great Unique Birthday Or Christmas Gifts
Phone Raewyn on 0220480023

Price: $25

178 days ago

Four 65” Panasonic 4K TVs up for grabs worth $3,999 each

TV Guide

This winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.

Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put… View more
This winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.

Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put a codeword in each of the following three issues, so find them all for more chances to win. You’ll have until July 3 to enter online or mail in your codeword. T&Cs apply.
Learn more

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179 days ago

Last chance for tickets!

Heart Foundation Lotteries

Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by … View more
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today at heartlottery.org.nz.
Find out more

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185 days ago

Could the jury service process be improved?

The Team from Neighbourly.co.nz

Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.

But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury … View more
Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.

But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury service system to address these challenges?

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179 days ago

Poll: Bedtime Routine Poll

Beds4U Tauranga

What’s your go-to for a perfect night’s rest? Pick your favorite activity and let’s discover the top relaxation method!
Ready, set, relax!

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Bedtime Routine Poll
  • 14.8% Drink tea
    14.8% Complete
  • 1.7% Meditate
    1.7% Complete
  • 29.6% Watch a movie
    29.6% Complete
  • 8.7% Listen to music
    8.7% Complete
  • 45.2% Read a book
    45.2% Complete
115 votes
181 days ago

Home projects

The Team from Resene ColorShop Tauranga

Creating an office out of a small room by utilising built-in furniture, floating shelves, a tidy charging station and Resene Atlas makes space-saving sense.

Find out how to create your own with these easy step by step instructions.

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182 days ago

Woman@work Ltd Winter Gardens it's pot luck with the weather call Jay 0273260408 for that helping hand Free Quotes

Debbie Julian from Woman@Work Ltd

Yes Winter is upon us. Don't let Winter stop you from having beautiful gardens.
Do you need an extra hand to take care of your gardens? Give Jay a call to get Our Team into your gardens.
4-6 weekly garden maintenance.

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