Local yoga classes
Nurturing the mind is just as important as the body.
Too often we get caught in the trap of working on our body image, while we ignore matters of the mind.
The beautiful thing about yoga is that you can work on both simultaneously. Strengthen, tone and increase your flexibility while decreasing stress and anxiety. By using a mix of standing poses and poses done on the ground, you'll focus on breath work and calming the mind throughout your session ❤.
Spaces still available for 8.15 and 9.30am classes tomorrow (Saturday). Book now by contacting Michelle on
021 044 1042
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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No gift? No stress
Let the Christmas elves at Mags4gifts.co.nz handle your last-minute shopping. For a limited time, gift a subscription with up to 40% off best-sellers like TV Guide, NZ House & Garden, and NZ Gardener. It’s the perfect Christmas present, sorted in minutes (and no one needs to know it was a last-minute surprise)!
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