1571 days ago

The Complete Confidence Program

Judith from

It's here again! Starting at the beginning of August we are running the Complete Confidence Program. Specialised help for families of picky eaters.

It's my way of making advice affordable and manageable for all.

If every day is a food struggle, or you've long since given up trying to make changes because it is too hard or too upsetting, then this is the program for you.

1. The commitment is only to 15-30 minutes a week. Yes, that's it. Even in a crazy schedule it's not even a full episode of your favourite TV show.

2. There will be many parts of the program that are suitable for all families, even those where issues are very extreme, or you have the world’s most food-stubborn child (I meet a LOT of those). It will be helpful whatever your situation.

3. The program is tiny, bite-sized actions that will slot into family routines. Very little additional energy required!

4. If you’ve tried everything and nothing works: I get that, and it’s true for many of the families we work with, and yet we can still make progress.

5. Most of what we do will not be difficult for anyone and much of what we do will be a positive for your child. I know this from running programs every week. Children love a lot of the strategies we put into place. Rather than thinking of it as a big change, think of it as new, fun ways to approach things.

6. This is truly the BEST deal you will ever get. $ 12.00 per week is a very small amount to help resolve such a huge stress. You will also “get that money back” very quickly once you have a child eating more confidently.

7. I think it’s useful to reflect on how long eating has been a challenge. If it’s been more than a year, I would say the time is definitely now 😊

8. If you don’t feel it’s a fit for your family you can drop out at any time. The commitment is only from month to month. Very little to lose and very much to gain!!

As I know what will be in the program, I also know how valuable it is and how much you can gain from it. If you have questions, feel free to pm me.

If you’re sitting on the fence, honestly, don’t. Take the risk!

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What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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The tiger who came to tea

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Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions. Find out more

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8 hours ago

It’s Riddle Time – You Might Need an Extra Cup of Coffee!

Riddler from The Neighbourly Riddler

Nobody has ever walked this way. Which way is it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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